12.1 km | 01:03:54 | 05:17/km日期: 2017-04-25 06:26 - 卡路里: 652 Cal - 總步數: 12890 - 平均步頻: 201 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'51" / 05'02" / 04'48" / 04'48" / 04'54" / 04'53" / 04'57" / 05'01" / 05'19" / 05'26" / 06'14" / 05'58" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'03") | 1002 / 1002 | 196 / 87 |
2 | | 04'59" (+00'13") | 1008 / 2011 | 202 / 98 |
3 | | 04'47" (+00'01") | 1000 / 3011 | 206 / 101 |
4 | | 04'46" | 1005 / 4016 | 208 / 100 |
5 | | 04'53" (+00'07") | 1000 / 5017 | 207 / 98 |
6 | | 04'53" (+00'07") | 1008 / 6025 | 208 / 97 |
7 | | 04'53" (+00'07") | 1007 / 7033 | 207 / 98 |
8 | | 05'01" (+00'15") | 1006 / 8039 | 205 / 96 |
9 | | 05'14" (+00'28") | 1000 / 9040 | 204 / 93 |
10 | | 05'26" (+00'40") | 1011 / 10051 | 202 / 90 |
11 | | 06'12" (+01'26") | 1001 / 11053 | 187 / 86 |
12 | | 05'58" (+01'12") | 1000 / 12054 | 198 / 84 |
13 | | 08'09" (+03'23") | 79 / 12133 | 116 / 104 |
4月累積里程 :
450.86 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'02" | 00:10'53" |
3 | 04'48" | 00:15'41" |
4 | 04'48" | 00:20'29" |
5 | 04'54" | 00:25'23" |
6 | 04'53" | 00:30'16" |
7 | 04'57" | 00:35'13" |
8 | 05'01" | 00:40'14" |
9 | 05'19" | 00:45'33" |
10 | 05'26" | 00:50'59" |
11 | 06'14" | 00:57'13" |
12 | 05'58" | 01:03'11" |
12.1 | 08'59" | 01:03'54" |