12.0 km | 01:02:12 | 05:11/km日期: 2017-04-26 06:26 - 卡路里: 646 Cal - 總步數: 12674 - 平均步頻: 203 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'07" / 05'05" / 04'50" / 04'38" / 04'32" / 04'43" / 04'50" / 05'01" / 05'08" / 05'10" / 06'14" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'32") | 1005 / 1005 | 195 / 83 |
2 | | 05'05" (+00'33") | 1007 / 2013 | 203 / 96 |
3 | | 04'48" (+00'16") | 1007 / 3020 | 207 / 100 |
4 | | 04'33" (+00'01") | 1001 / 4022 | 209 / 104 |
5 | | 04'32" | 1008 / 5030 | 210 / 104 |
6 | | 04'39" (+00'07") | 1003 / 6033 | 210 / 102 |
7 | | 04'49" (+00'17") | 1002 / 7036 | 208 / 99 |
8 | | 05'00" (+00'28") | 1000 / 8036 | 207 / 96 |
9 | | 05'07" (+00'35") | 1002 / 9038 | 206 / 94 |
10 | | 05'11" (+00'39") | 1006 / 10044 | 206 / 93 |
11 | | 06'13" (+01'41") | 1008 / 11053 | 190 / 84 |
12 | | 05'57" (+01'25") | 974 / 12028 | 196 / 85 |
4月累積里程 :
450.86 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'05" | 00:11'12" |
3 | 04'50" | 00:16'02" |
4 | 04'38" | 00:20'40" |
5 | 04'32" | 00:25'12" |
6 | 04'43" | 00:29'55" |
7 | 04'50" | 00:34'45" |
8 | 05'01" | 00:39'46" |
9 | 05'08" | 00:44'54" |
10 | 05'10" | 00:50'04" |
11 | 06'14" | 00:56'18" |
12.0 | 06'03" | 01:02'12" |