11.7 km | 01:04:45 | 05:32/km日期: 2017-04-27 06:24 - 卡路里: 630 Cal - 總步數: 12920 - 平均步頻: 199 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 93%
Pace: 06'15" / 05'31" / 05'18" / 05'06" / 05'03" / 04'57" / 05'12" / 05'19" / 05'16" / 05'27" / 06'45" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'21") | 1008 / 1008 | 195 / 82 |
2 | | 05'28" (+00'35") | 1008 / 2017 | 200 / 91 |
3 | | 05'14" (+00'21") | 1002 / 3019 | 201 / 94 |
4 | | 05'05" (+00'12") | 1003 / 4022 | 203 / 96 |
5 | | 05'03" (+00'10") | 1009 / 5032 | 204 / 96 |
6 | | 04'53" | 1001 / 6033 | 205 / 99 |
7 | | 05'11" (+00'18") | 1001 / 7035 | 205 / 93 |
8 | | 05'19" (+00'26") | 1008 / 8044 | 203 / 92 |
9 | | 05'13" (+00'20") | 1008 / 9052 | 203 / 94 |
10 | | 05'24" (+00'31") | 1006 / 10058 | 203 / 90 |
11 | | 06'44" (+01'51") | 1007 / 11066 | 188 / 78 |
12 | | 06'40" (+01'47") | 674 / 11741 | 181 / 82 |
4月累積里程 :
450.86 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'31" | 00:11'46" |
3 | 05'18" | 00:17'04" |
4 | 05'06" | 00:22'10" |
5 | 05'03" | 00:27'13" |
6 | 04'57" | 00:32'10" |
7 | 05'12" | 00:37'22" |
8 | 05'19" | 00:42'41" |
9 | 05'16" | 00:47'57" |
10 | 05'27" | 00:53'24" |
11 | 06'45" | 01:00'09" |
11.7 | 06'49" | 01:04'45" |