11.0 km | 01:05:35 | 05:57/km日期: 2017-04-29 16:14 - 地點: 羅東溪+蘭陽溪堤岸 - 卡路里: 595 Cal - 溫度: 26°C - 濕度: 42%
Pace: 06'14" / 06'05" / 05'52" / 05'49" / 05'59" / 06'02" / 06'01" / 05'46" / 05'59" / 05'49" / 05'48" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'21") | 994 / 994 |
2 | | 06'06" (+00'17") | 1010 / 2005 |
3 | | 05'52" (+00'03") | 997 / 3003 |
4 | | 05'49" | 997 / 4001 |
5 | | 05'59" (+00'10") | 999 / 5001 |
6 | | 06'00" (+00'11") | 1005 / 6006 |
7 | | 05'58" (+00'09") | 1006 / 7012 |
8 | | 05'49" | 1007 / 8020 |
9 | | 05'54" (+00'05") | 996 / 9016 |
10 | | 05'53" (+00'04") | 1004 / 10021 |
11 | | 05'47" | 1016 / 11037 |
4月累積里程 :
118.78 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 05'52" | 00:18'11" |
4 | 05'49" | 00:24'00" |
5 | 05'59" | 00:29'59" |
6 | 06'02" | 00:36'01" |
7 | 06'01" | 00:42'02" |
8 | 05'46" | 00:47'48" |
9 | 05'59" | 00:53'47" |
10 | 05'49" | 00:59'36" |
11 | 05'48" | 01:05'24" |
11.0 | 09'10" | 01:05'35" |