7.3 km | 00:58:52 | 08:04/km日期: 2017-04-28 21:17 - 卡路里: 401 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 49%
Pace: 11'59" / 10'51" / 10'57" / 06'52" / 05'26" / 05'23" / 05'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+06'35") | 1000 / 1000 |
| 2 | | 10'51" (+05'28") | 1000 / 2000 |
| 3 | | 10'56" (+05'33") | 1000 / 3000 |
| 4 | | 06'51" (+01'28") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 287 / 7287 |
4月累積里程 : 109.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 10'51" | 00:22'50" |
| 3 | 10'57" | 00:33'47" |
| 4 | 06'52" | 00:40'39" |
| 5 | 05'26" | 00:46'05" |
| 6 | 05'23" | 00:51'28" |
| 7 | 05'46" | 00:57'14" |
| 7.3 | 05'44" | 00:58'53" |
展開計圈分析
留言 
