10.2 km | 01:09:57 | 06:52/km日期: 2017-05-05 19:45 - 平均心率: 157 - 卡路里: 509 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 78%
Pace: 06'56" / 07'30" / 07'01" / 06'52" / 07'02" / 06'50" / 06'42" / 07'41" / 06'29" / 06'47" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'28") | 1000 / 1000 |
| 2 | | 07'30" (+01'02") | 1000 / 2000 |
| 3 | | 07'00" (+00'32") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 07'02" (+00'34") | 1000 / 5000 |
| 6 | | 06'49" (+00'21") | 1000 / 6000 |
| 7 | | 06'42" (+00'14") | 1000 / 7000 |
| 8 | | 06'36" (+00'08") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'47" (+00'19") | 1000 / 10000 |
| 11 | | 06'34" (+00'06") | 179 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 52.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'30" | 00:14'26" |
| 3 | 07'01" | 00:21'27" |
| 4 | 06'52" | 00:28'19" |
| 5 | 07'02" | 00:35'21" |
| 6 | 06'50" | 00:42'11" |
| 7 | 06'42" | 00:48'53" |
| 8 | 07'41" | 00:56'34" |
| 9 | 06'29" | 01:03'03" |
| 10 | 06'47" | 01:09'50" |
| 10.2 | 06'34" | 01:11'01" |
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