10.2 km | 00:55:53 | 05:30/km日期: 2017-05-05 19:09 - 卡路里: 541 Cal - 平均步頻: 186
Pace: 05'32" / 05'33" / 05'46" / 05'27" / 05'26" / 05'37" / 05'43" / 05'30" / 05'28" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'26" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'31") | 1000 / 6000 |
| 7 | | 05'42" (+00'37") | 1000 / 7000 |
| 8 | | 05'30" (+00'25") | 1000 / 8000 |
| 9 | | 05'28" (+00'23") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'51" | 152 / 10152 |
5月累積里程 : 120.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'46" | 00:16'51" |
| 4 | 05'27" | 00:22'18" |
| 5 | 05'26" | 00:27'44" |
| 6 | 05'37" | 00:33'21" |
| 7 | 05'43" | 00:39'04" |
| 8 | 05'30" | 00:44'34" |
| 9 | 05'28" | 00:50'02" |
| 10 | 05'06" | 00:55'08" |
| 10.2 | 04'54" | 00:55'53" |
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