|  全馬 | 04:25:17 | 06:17/km | 第8馬| 官方成績 | | 日期 | 2017-05-06 | | 成績 | 04:25:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" (+04'05") | 01:00'35" (+01'39") | | 00:29'39" (+02'48") | | 00:32'05" (+05'14") | 00:58'56" | | 00:26'51" | | 00:37'08" (+10'17") | 01:10'36" (+11'40") | | 00:33'28" (+06'37") | | 00:35'35" (+08'44") | 01:04'31" (+05'35") | | 00:28'56" (+02'05") | |
日期: 2017-05-06 06:03 - 總爬升: 893 m - 平均心率: 168 - 卡路里: 2080 Cal - 總步數: 37531 - 平均步頻: 141 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'11" (+01'15") | 1010 / 1010 | 176 / 108 | | 2 | | 05'18" (+01'22") | 1000 / 2010 | 167 / 112 | | 3 | | 05'10" (+01'14") | 1008 / 3018 | 150 / 128 | | 4 | | 07'54" (+03'58") | 1001 / 4019 | 134 / 94 | | 5 | | 07'16" (+03'20") | 1007 / 5027 | 143 / 95 |
| 6 | | 07'06" (+03'10") | 1007 / 6034 | 134 / 104 | | 7 | | 05'05" (+01'09") | 1003 / 7037 | 170 / 115 | | 8 | | 06'10" (+02'14") | 1000 / 8038 | 162 / 99 | | 9 | | 06'46" (+02'50") | 1007 / 9046 | 148 / 99 | | 10 | | 04'13" (+00'17") | 1001 / 10047 | 138 / 171 | | 11 | | 05'20" (+01'24") | 1006 / 11054 | 146 / 127 | | 12 | | 07'07" (+03'11") | 1000 / 12055 | 144 / 96 | | 13 | | 06'43" (+02'47") | 1011 / 13066 | 157 / 94 | | 14 | | 07'58" (+04'02") | 1006 / 14072 | 127 / 98 | | 15 | | 04'45" (+00'49") | 1000 / 15072 | 146 / 143 | | 16 | | 05'41" (+01'45") | 1002 / 16075 | 133 / 131 | | 17 | | 04'40" (+00'44") | 1008 / 17084 | 153 / 138 | | 18 | | 05'16" (+01'20") | 1008 / 18092 | 175 / 108 | | 19 | | 05'51" (+01'55") | 1007 / 19099 | 164 / 103 | | 20 | | 05'15" (+01'19") | 1008 / 20108 | 163 / 116 | | 21 | | 06'50" (+02'54") | 1002 / 21110 | 148 / 98 | | 22 | | 07'08" (+03'12") | 1004 / 22114 | 145 / 96 | | 23 | | 08'00" (+04'04") | 1006 / 23121 | 127 / 97 | | 24 | | 07'45" (+03'49") | 1009 / 24130 | 112 / 114 | | 25 | | 07'25" (+03'29") | 1006 / 25137 | 126 / 106 | | 26 | | 08'41" (+04'45") | 1000 / 26137 | 138 / 82 | | 27 | | 08'59" (+05'03") | 1007 / 27144 | 126 / 88 | | 28 | | 04'43" (+00'47") | 1001 / 28146 | 147 / 143 | | 29 | | 05'14" (+01'18") | 1009 / 29156 | 155 / 122 | | 30 | | 05'16" (+01'20") | 1006 / 30162 | 129 / 145 | | 31 | | 04'56" (+01'00") | 1007 / 31170 | 151 / 133 | | 32 | | 07'38" (+03'42") | 1006 / 32176 | 120 / 108 | | 33 | | 09'26" (+05'30") | 1004 / 33181 | 123 / 85 | | 34 | | 07'57" (+04'01") | 1007 / 34188 | 128 / 97 | | 35 | | 05'49" (+01'53") | 1006 / 35194 | 148 / 115 | | 36 | | 06'44" (+02'48") | 1004 / 36199 | 143 / 102 | | 37 | | 08'08" (+04'12") | 1008 / 37208 | 121 / 100 | | 38 | | 03'56" | 1007 / 38216 | 112 / 225 | | 39 | | 04'18" (+00'22") | 1001 / 39218 | 126 / 182 | | 40 | | 05'13" (+01'17") | 1000 / 40218 | 158 / 120 | | 41 | | 05'20" (+01'24") | 1004 / 41223 | 141 / 132 | | 42 | | 04'56" (+01'00") | 1003 / 42227 | 136 / 148 |
賽後評分: 明年再辨一場~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 155.09 km  MIZUNO Wave RIDER 18 累積 : 2085.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'18" | 00:10'33" | | 3 | 05'10" | 00:15'43" | | 4 | 07'58" | 00:23'41" | | 5 | 07'15" | 00:30'56" | | 6 | 07'14" | 00:38'10" | | 7 | 05'05" | 00:43'15" | | 8 | 06'15" | 00:49'30" | | 9 | 06'47" | 00:56'17" | | 10 | 04'18" | 01:00'35" | | 11 | 05'13" | 01:05'48" | | 12 | 07'15" | 01:13'03" | | 13 | 06'45" | 01:19'48" | | 14 | 08'07" | 01:27'55" | | 15 | 04'45" | 01:32'40" | | 16 | 05'40" | 01:38'20" | | 17 | 04'43" | 01:43'03" | | 18 | 05'18" | 01:48'21" | | 19 | 05'52" | 01:54'13" | | 20 | 05'18" | 01:59'31" | | 21 | 06'49" | 02:06'20" | | 22 | 07'06" | 02:13'26" | | 23 | 08'02" | 02:21'28" | | 24 | 08'01" | 02:29'29" | | 25 | 07'10" | 02:36'39" | | 26 | 08'43" | 02:45'22" | | 27 | 09'24" | 02:54'46" | | 28 | 04'43" | 02:59'29" | | 29 | 05'19" | 03:04'48" | | 30 | 05'19" | 03:10'07" | | 31 | 04'57" | 03:15'04" | | 32 | 07'24" | 03:22'28" | | 33 | 09'30" | 03:31'58" | | 34 | 08'16" | 03:40'14" | | 35 | 05'28" | 03:45'42" | | 36 | 07'08" | 03:52'50" | | 37 | 08'18" | 04:01'08" | | 38 | 03'59" | 04:05'07" | | 39 | 04'18" | 04:09'25" | | 40 | 05'13" | 04:14'38" | | 41 | 05'20" | 04:19'58" | | 42 | 05'05" | 04:25'03" | | 42.0 | 37'01" | 04:25'51" |
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