| 全馬 | 05:34:12 | 07:55/km | 第7馬官方成績 | 日期 | 2017-05-06 | 成績 | 05:34:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" (+01'03") | 01:07'32" | | 00:34'32" (+02'35") | | 00:37'50" (+05'53") | 01:09'47" (+02'15") | | 00:31'57" | | 00:43'29" (+11'32") | 01:24'40" (+17'08") | | 00:41'11" (+09'14") | | 00:42'13" (+10'16") | 01:22'50" (+15'18") | | 00:40'37" (+08'40") | |
日期: 2017-05-06 06:03 - 總爬升: 910 m - 卡路里: 2886 Cal - 總步數: 31514 - 平均步頻: 94 - 平均步幅: 134 cm - 溫度: 23°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'50" (+00'57") | 1001 / 1001 | 181 / 94 | 2 | | 05'41" (+00'48") | 1002 / 2004 | 182 / 96 | 3 | | 05'37" (+00'44") | 1001 / 3005 | 180 / 98 | 4 | | 07'57" (+03'04") | 1003 / 4009 | 92 / 135 | 5 | | 07'48" (+02'55") | 1004 / 5013 | 107 / 119 |
6 | | 08'46" (+03'53") | 1010 / 6023 | 69 / 163 | 7 | | 05'34" (+00'41") | 1007 / 7031 | 173 / 103 | 8 | | 06'55" (+02'02") | 1003 / 8035 | 136 / 105 | 9 | | 08'09" (+03'16") | 1011 / 9046 | 71 / 172 | 10 | | 04'53" | 1005 / 10052 | 174 / 117 | 11 | | 06'47" (+01'54") | 1007 / 11060 | 120 / 122 | 12 | | 08'33" (+03'40") | 1000 / 12060 | 79 / 147 | 13 | | 07'41" (+02'48") | 1003 / 13063 | 91 / 142 | 14 | | 09'03" (+04'10") | 1006 / 14070 | 63 / 173 | 15 | | 05'33" (+00'40") | 1003 / 15074 | 172 / 104 | 16 | | 05'50" (+00'57") | 1000 / 16074 | 170 / 100 | 17 | | 05'57" (+01'04") | 1003 / 17078 | 158 / 105 | 18 | | 06'27" (+01'34") | 1001 / 18080 | 136 / 113 | 19 | | 07'06" (+02'13") | 1008 / 19088 | 153 / 91 | 20 | | 06'28" (+01'35") | 1008 / 20096 | 150 / 102 | 21 | | 07'45" (+02'52") | 1006 / 21103 | 78 / 164 | 22 | | 10'01" (+05'08") | 1000 / 22104 | 47 / 208 | 23 | | 08'48" (+03'55") | 1003 / 23108 | 47 / 238 | 24 | | 07'11" (+02'18") | 1001 / 24109 | 108 / 128 | 25 | | 09'38" (+04'45") | 1003 / 25113 | 50 / 205 | 26 | | 09'45" (+04'52") | 1008 / 26121 | 24 / 427 | 27 | | 10'18" (+05'25") | 1003 / 27124 | 17 / 563 | 28 | | 05'32" (+00'39") | 1008 / 28133 | 176 / 102 | 29 | | 06'21" (+01'28") | 1005 / 29139 | 142 / 110 | 30 | | 08'55" (+04'02") | 1007 / 30146 | 74 / 150 | 31 | | 06'20" (+01'27") | 1009 / 31156 | 137 / 114 | 32 | | 08'35" (+03'42") | 1005 / 32161 | 72 / 161 | 33 | | 10'44" (+05'51") | 1001 / 33162 | 13 / 705 | 34 | | 09'57" (+05'04") | 1007 / 34170 | 48 / 209 | 35 | | 06'26" (+01'33") | 1007 / 35177 | 159 / 97 | 36 | | 09'30" (+04'37") | 1004 / 36182 | 50 / 208 | 37 | | 09'39" (+04'46") | 1000 / 37182 | 41 / 250 | 38 | | 05'39" (+00'46") | 1002 / 38185 | 177 / 99 | 39 | | 06'36" (+01'43") | 1002 / 39187 | 136 / 110 | 40 | | 09'03" (+04'10") | 1005 / 40192 | 46 / 238 | 41 | | 08'02" (+03'09") | 1007 / 41200 | 88 / 140 | 42 | | 08'31" (+03'38") | 1005 / 42205 | 82 / 142 |
彰化189686 賽後評分: 冰塊太少了只有1站而且在35k 給 4 星 5月累積里程 : 136.44 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'42" | 00:11'33" | 3 | 05'38" | 00:17'11" | 4 | 07'59" | 00:25'10" | 5 | 07'50" | 00:33'00" | 6 | 08'49" | 00:41'49" | 7 | 05'37" | 00:47'26" | 8 | 06'56" | 00:54'22" | 9 | 08'16" | 01:02'38" | 10 | 04'54" | 01:07'32" | 11 | 06'45" | 01:14'17" | 12 | 08'39" | 01:22'56" | 13 | 07'45" | 01:30'41" | 14 | 08'57" | 01:39'38" | 15 | 05'44" | 01:45'22" | 16 | 05'49" | 01:51'11" | 17 | 05'59" | 01:57'10" | 18 | 06'31" | 02:03'41" | 19 | 07'07" | 02:10'48" | 20 | 06'31" | 02:17'19" | 21 | 07'46" | 02:25'05" | 22 | 10'06" | 02:35'11" | 23 | 08'43" | 02:43'54" | 24 | 07'19" | 02:51'13" | 25 | 09'35" | 03:00'48" | 26 | 09'44" | 03:10'32" | 27 | 10'28" | 03:21'00" | 28 | 05'34" | 03:26'34" | 29 | 06'16" | 03:32'50" | 30 | 09'09" | 03:41'59" | 31 | 06'24" | 03:48'23" | 32 | 08'32" | 03:56'55" | 33 | 10'42" | 04:07'37" | 34 | 10'08" | 04:17'45" | 35 | 06'27" | 04:24'12" | 36 | 09'32" | 04:33'44" | 37 | 09'46" | 04:43'30" | 38 | 05'37" | 04:49'07" | 39 | 06'27" | 04:55'34" | 40 | 09'15" | 05:04'49" | 41 | 08'07" | 05:12'56" | 42 | 08'26" | 05:21'22" | 42.3 | 38'52" | 05:34'12" |
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