|  恭喜完成了第 10 馬 全馬 | 05:28:00 | 07:46/km | 第10馬| 官方成績 | | 日期 | 2017-05-06 | | 成績 | 05:28:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'48" (+00'34") | 01:07'08" | | 00:35'20" (+04'06") | | 00:36'23" (+05'09") | 01:07'37" (+00'29") | | 00:31'14" | | 00:40'01" (+08'47") | 01:20'52" (+13'44") | | 00:40'51" (+09'37") | | 00:44'43" (+13'29") | 01:27'19" (+20'11") | | 00:42'36" (+11'22") | |
日期: 2017-05-06 06:03 - 總爬升: 1034 m - 卡路里: 2854 Cal - 總步數: 46923 - 平均步頻: 140 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'47" (+00'40") | 1000 / 1000 | 171 / 100 | | 2 | | 05'39" (+00'32") | 1000 / 2001 | 172 / 102 | | 3 | | 05'46" (+00'39") | 1004 / 3005 | 172 / 100 | | 4 | | 07'22" (+02'15") | 1008 / 4014 | 161 / 84 | | 5 | | 07'05" (+01'58") | 1002 / 5016 | 165 / 85 |
| 6 | | 08'30" (+03'23") | 1004 / 6020 | 134 / 87 | | 7 | | 05'37" (+00'30") | 1007 / 7028 | 172 / 102 | | 8 | | 06'54" (+01'47") | 1003 / 8031 | 151 / 95 | | 9 | | 09'07" (+04'00") | 1003 / 9035 | 118 / 92 | | 10 | | 05'07" | 1009 / 10044 | 171 / 113 | | 11 | | 06'01" (+00'54") | 1006 / 11050 | 166 / 99 | | 12 | | 08'01" (+02'54") | 1001 / 12052 | 139 / 89 | | 13 | | 07'53" (+02'46") | 1002 / 13055 | 144 / 87 | | 14 | | 08'43" (+03'36") | 1004 / 14060 | 123 / 92 | | 15 | | 05'40" (+00'33") | 1006 / 15066 | 171 / 102 | | 16 | | 05'54" (+00'47") | 1001 / 16067 | 170 / 99 | | 17 | | 07'09" (+02'02") | 1005 / 17073 | 145 / 95 | | 18 | | 05'42" (+00'35") | 1005 / 18079 | 175 / 99 | | 19 | | 06'37" (+01'30") | 1007 / 19087 | 149 / 100 | | 20 | | 05'42" (+00'35") | 1002 / 20089 | 174 / 100 | | 21 | | 06'45" (+01'38") | 1004 / 21094 | 157 / 94 | | 22 | | 08'34" (+03'27") | 1000 / 22095 | 126 / 92 | | 23 | | 07'57" (+02'50") | 1006 / 23101 | 147 / 85 | | 24 | | 07'31" (+02'24") | 1001 / 24102 | 150 / 88 | | 25 | | 09'46" (+04'39") | 1001 / 25104 | 119 / 85 | | 26 | | 09'37" (+04'30") | 1002 / 26106 | 125 / 82 | | 27 | | 11'44" (+06'37") | 1000 / 27106 | 113 / 74 | | 28 | | 05'48" (+00'41") | 1008 / 28114 | 168 / 102 | | 29 | | 05'54" (+00'47") | 1005 / 29120 | 170 / 99 | | 30 | | 07'10" (+02'03") | 1000 / 30120 | 148 / 93 | | 31 | | 05'57" (+00'50") | 1002 / 31123 | 172 / 97 | | 32 | | 10'01" (+04'54") | 1007 / 32131 | 119 / 83 | | 33 | | 10'05" (+04'58") | 1005 / 33136 | 122 / 80 | | 34 | | 12'07" (+07'00") | 1005 / 34142 | 103 / 79 | | 35 | | 06'48" (+01'41") | 1003 / 35146 | 166 / 87 | | 36 | | 09'12" (+04'05") | 1005 / 36151 | 136 / 79 | | 37 | | 11'25" (+06'18") | 1002 / 37153 | 116 / 74 | | 38 | | 06'28" (+01'21") | 1002 / 38156 | 165 / 93 | | 39 | | 06'25" (+01'18") | 1003 / 39159 | 164 / 94 | | 40 | | 09'42" (+04'35") | 1001 / 40161 | 128 / 80 | | 41 | | 13'20" (+08'13") | 1002 / 41163 | 99 / 75 | | 42 | | 06'58" (+01'51") | 1000 / 42163 | 160 / 89 | | 43 | | 32'46" (+27'39") | 290 / 42454 | 49 / 62 |
賽後評分: 雖然很熱路線很硬但整體還不錯 給 5 星  5月累積里程 : 119.42 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'40" | 00:11'28" | | 3 | 05'48" | 00:17'16" | | 4 | 07'22" | 00:24'38" | | 5 | 07'10" | 00:31'48" | | 6 | 08'28" | 00:40'16" | | 7 | 05'40" | 00:45'56" | | 8 | 06'57" | 00:52'53" | | 9 | 09'05" | 01:01'58" | | 10 | 05'10" | 01:07'08" | | 11 | 06'02" | 01:13'10" | | 12 | 08'00" | 01:21'10" | | 13 | 07'49" | 01:28'59" | | 14 | 08'36" | 01:37'35" | | 15 | 05'56" | 01:43'31" | | 16 | 06'00" | 01:49'31" | | 17 | 07'06" | 01:56'37" | | 18 | 05'44" | 02:02'21" | | 19 | 06'40" | 02:09'01" | | 20 | 05'44" | 02:14'45" | | 21 | 06'21" | 02:21'06" | | 22 | 09'00" | 02:30'06" | | 23 | 07'13" | 02:37'19" | | 24 | 08'15" | 02:45'34" | | 25 | 09'12" | 02:54'46" | | 26 | 09'43" | 03:04'29" | | 27 | 12'10" | 03:16'39" | | 28 | 05'54" | 03:22'33" | | 29 | 05'58" | 03:28'31" | | 30 | 07'06" | 03:35'37" | | 31 | 05'56" | 03:41'33" | | 32 | 09'41" | 03:51'14" | | 33 | 09'51" | 04:01'05" | | 34 | 12'34" | 04:13'39" | | 35 | 06'41" | 04:20'20" | | 36 | 09'06" | 04:29'26" | | 37 | 11'45" | 04:41'11" | | 38 | 06'36" | 04:47'47" | | 39 | 06'19" | 04:54'06" | | 40 | 08'50" | 05:02'56" | | 41 | 11'10" | 05:14'06" | | 42 | 10'02" | 05:24'08" | | 42.3 | 37'51" | 05:35'09" |
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