| My #50 marathon! 😊(since March 2014~)
我的第50馬 / 半百馬了! 😳😜
真是時光飛逝 😳
(初馬是2014 三月的北馬雙溪櫻花馬 至今三年多一點 慢慢地跑著 🐎)
也恭喜 南湖國小100歲 🎂👍
謝謝淡慢 - 任大哥 & 任大嫂
送我們大家他們手藝行店內手工製作的
毛線版 康乃馨 😍👍 我挑了一朵彩色的 ❤️😜
#淡水玖玖 #50marathons
#淡水慢跑俱樂部 #淡慢早鳥
好熱又好硬陡的一馬😅😝
七小時關門(大會又放寬15分鐘)
苗55 上跑來跑去 😂 賽後評分: 補給不錯 好吃 ha 給 4 星 5月累積里程 : 140.99 km Hoka one one Clifton 2 累積 : 1233.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 06'25" | 00:12'59" | 3 | 06'22" | 00:19'21" | 4 | 10'48" | 00:30'09" | 5 | 10'30" | 00:40'39" | 6 | 10'15" | 00:50'54" | 7 | 05'40" | 00:56'34" | 8 | 11'10" | 01:07'44" | 9 | 10'48" | 01:18'32" | 10 | 05'52" | 01:24'24" | 11 | 08'19" | 01:32'43" | 12 | 10'54" | 01:43'37" | 13 | 10'14" | 01:53'51" | 14 | 11'07" | 02:04'58" | 15 | 06'17" | 02:11'15" | 16 | 06'56" | 02:18'11" | 17 | 08'15" | 02:26'26" | 18 | 07'42" | 02:34'08" | 19 | 10'03" | 02:44'11" | 20 | 11'09" | 02:55'20" | 21 | 11'13" | 03:06'33" | 22 | 11'02" | 03:17'35" | 23 | 12'02" | 03:29'37" | 24 | 10'11" | 03:39'48" | 25 | 11'02" | 03:50'50" | 26 | 12'31" | 04:03'21" | 27 | 15'40" | 04:19'01" | 28 | 07'38" | 04:26'39" | 29 | 07'46" | 04:34'25" | 30 | 13'36" | 04:48'01" | 31 | 08'26" | 04:56'27" | 32 | 10'34" | 05:07'01" | 33 | 11'52" | 05:18'53" | 34 | 15'08" | 05:34'01" | 35 | 09'31" | 05:43'32" | 36 | 12'32" | 05:56'04" | 37 | 11'40" | 06:07'44" | 38 | 07'18" | 06:15'02" | 39 | 06'34" | 06:21'36" | 40 | 10'14" | 06:31'50" | 41 | 11'49" | 06:43'39" | 42 | 08'56" | 06:52'35" | 42.4 | 06'50" | 06:55'02" |
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