13.0 km | 01:02:51 | 04:50/km日期: 2017-05-08 05:26 - 卡路里: 818 Cal - 總步數: 10939 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'32" / 05'02" / 05'11" / 04'50" / 04'36" / 04'47" / 04'43" / 04'42" / 04'31" / 04'34" / 04'29" / 04'46" / 04'47" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'14") | 1000 / 1000 | 170 / 102 |
2 | | 04'59" (+00'31") | 1008 / 2009 | 178 / 112 |
3 | | 05'10" (+00'42") | 1002 / 3012 | 175 / 110 |
4 | | 04'50" (+00'22") | 1007 / 4019 | 178 / 115 |
5 | | 04'32" (+00'04") | 1001 / 5021 | 177 / 123 |
6 | | 04'48" (+00'20") | 1004 / 6026 | 178 / 116 |
7 | | 04'39" (+00'11") | 1002 / 7029 | 179 / 119 |
8 | | 04'39" (+00'11") | 1001 / 8031 | 174 / 122 |
9 | | 04'31" (+00'03") | 1010 / 9042 | 173 / 127 |
10 | | 04'30" (+00'02") | 1009 / 10051 | 172 / 128 |
11 | | 04'28" | 1004 / 11056 | 171 / 130 |
12 | | 04'43" (+00'15") | 1003 / 12060 | 171 / 123 |
13 | | 05'03" (+00'35") | 984 / 13045 | 160 / 122 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'02" | 00:10'34" |
3 | 05'11" | 00:15'45" |
4 | 04'50" | 00:20'35" |
5 | 04'36" | 00:25'11" |
6 | 04'47" | 00:29'58" |
7 | 04'43" | 00:34'41" |
8 | 04'42" | 00:39'23" |
9 | 04'31" | 00:43'54" |
10 | 04'34" | 00:48'28" |
11 | 04'29" | 00:52'57" |
12 | 04'46" | 00:57'43" |
13 | 04'47" | 01:02'30" |
13.0 | -23'-1" | 01:02'51" |