10.0 km | 00:59:49 | 05:58/km日期: 2017-05-10 18:11 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'25" / 06'06" / 06'09" / 05'50" / 05'47" / 05'59" / 05'35" / 06'00" / 05'54" / 05'59" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 05'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 06'00" (+00'25") | 1000 / 8000 |
| 9 | | 05'54" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'23") | 1000 / 10000 |
| 11 | | 06'41" (+01'06") | 14 / 10014 |
5月累積里程 : 104.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 06'09" | 00:18'40" |
| 4 | 05'50" | 00:24'30" |
| 5 | 05'47" | 00:30'17" |
| 6 | 05'59" | 00:36'16" |
| 7 | 05'35" | 00:41'51" |
| 8 | 06'00" | 00:47'51" |
| 9 | 05'54" | 00:53'45" |
| 10 | 05'59" | 00:59'44" |
| 10.0 | 09'16" | 00:59'52" |
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