12.6 km | 01:03:16 | 05:00/km日期: 2017-05-10 17:50 - 平均心率: 137 - 卡路里: 552 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 05'51" / 05'03" / 04'55" / 04'54" / 04'52" / 05'01" / 05'03" / 05'02" / 04'49" / 04'50" / 04'46" / 04'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'05") | 1000 / 1000 |
| 2 | | 05'02" (+00'16") | 1000 / 2000 |
| 3 | | 04'54" (+00'08") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 04'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'00" (+00'14") | 1000 / 6000 |
| 7 | | 05'03" (+00'17") | 1000 / 7000 |
| 8 | | 05'01" (+00'15") | 1000 / 8000 |
| 9 | | 04'49" (+00'03") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'47" (+00'01") | 1000 / 12000 |
| 13 | | 05'24" (+00'38") | 623 / 12623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
256.68 km 
Skechers GO MEB speed 3(黑） 累積 :
1294.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'03" | 00:10'54" |
| 3 | 04'55" | 00:15'49" |
| 4 | 04'54" | 00:20'43" |
| 5 | 04'52" | 00:25'35" |
| 6 | 05'01" | 00:30'36" |
| 7 | 05'03" | 00:35'39" |
| 8 | 05'02" | 00:40'41" |
| 9 | 04'49" | 00:45'30" |
| 10 | 04'50" | 00:50'20" |
| 11 | 04'46" | 00:55'06" |
| 12 | 04'48" | 00:59'54" |
| 12.6 | 05'24" | 01:03'16" |
展開計圈分析
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