10.1 km | 01:25:42 | 08:29/km日期: 2017-05-11 16:40 - 平均心率: 141 - 卡路里: 837 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 82%
Pace: 09'23" / 08'12" / 08'20" / 08'46" / 08'38" / 09'13" / 10'32" / 08'50" / 08'48" / 09'42" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'27") | 1000 / 1000 |
| 2 | | 08'11" (+00'27") | 1000 / 2000 |
| 3 | | 07'51" (+00'07") | 1000 / 3000 |
| 4 | | 07'44" | 1000 / 4000 |
| 5 | | 08'37" (+00'53") | 1000 / 5000 |
| 6 | | 09'13" (+01'29") | 1000 / 6000 |
| 7 | | 08'59" (+01'15") | 1000 / 7000 |
| 8 | | 08'50" (+01'06") | 1000 / 8000 |
| 9 | | 08'48" (+01'04") | 1000 / 9000 |
| 10 | | 08'29" (+00'45") | 1000 / 10000 |
| 11 | | 07'49" (+00'05") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 70.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'12" | 00:17'35" |
| 3 | 08'20" | 00:25'55" |
| 4 | 08'46" | 00:34'41" |
| 5 | 08'38" | 00:43'19" |
| 6 | 09'13" | 00:52'32" |
| 7 | 10'32" | 01:03'04" |
| 8 | 08'50" | 01:11'54" |
| 9 | 08'48" | 01:20'42" |
| 10 | 09'42" | 01:30'24" |
| 10.1 | 07'48" | 01:31'10" |
留言 
展開計圈分析
