12.5 km | 01:05:05 | 05:12/km日期: 2017-05-12 05:12 - 卡路里: 787 Cal - 總步數: 11137 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'30" / 04'51" / 04'58" / 04'54" / 04'54" / 04'51" / 05'03" / 04'23" / 04'45" / 04'48" / 06'23" / 05'14" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'18") | 1008 / 1008 | 171 / 103 |
| 2 | | 04'49" (+00'30") | 1000 / 2008 | 177 / 116 |
| 3 | | 04'58" (+00'39") | 1001 / 3010 | 176 / 113 |
| 4 | | 04'53" (+00'34") | 1001 / 4011 | 178 / 114 |
| 5 | | 04'51" (+00'32") | 1004 / 5016 | 178 / 115 |
| 6 | | 04'50" (+00'31") | 1002 / 6018 | 177 / 116 |
| 7 | | 05'03" (+00'44") | 1009 / 7027 | 178 / 110 |
| 8 | | 04'19" | 1000 / 8028 | 176 / 130 |
| 9 | | 04'44" (+00'25") | 1000 / 9029 | 178 / 117 |
| 10 | | 04'47" (+00'28") | 1000 / 10029 | 178 / 117 |
| 11 | | 06'23" (+02'04") | 1007 / 11036 | 149 / 104 |
| 12 | | 05'09" (+00'50") | 1000 / 12037 | 172 / 112 |
| 13 | | 09'12" (+04'53") | 496 / 12533 | 129 / 83 |
5月累積里程 : 526.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'51" | 00:10'21" |
| 3 | 04'58" | 00:15'19" |
| 4 | 04'54" | 00:20'13" |
| 5 | 04'54" | 00:25'07" |
| 6 | 04'51" | 00:29'58" |
| 7 | 05'03" | 00:35'01" |
| 8 | 04'23" | 00:39'24" |
| 9 | 04'45" | 00:44'09" |
| 10 | 04'48" | 00:48'57" |
| 11 | 06'23" | 00:55'20" |
| 12 | 05'14" | 01:00'34" |
| 12.5 | 09'06" | 01:05'05" |
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