|  全馬 | 05:36:23 | 07:58/km | 第15馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 05:36:23 | | 總名次 | 315 / - | | 分組名次 | - / - | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" (+00'25") | 01:07'35" | | 00:33'35" | | 00:34'11" (+00'36") | 01:11'23" (+03'48") | | 00:37'12" (+03'37") | | 00:37'29" (+03'54") | 01:17'26" (+09'51") | | 00:39'57" (+06'22") | | 00:45'55" (+12'20") | 01:31'17" (+23'42") | | 00:45'22" (+11'47") | |
日期: 2017-05-13 06:19 - 平均心率: 153 - 卡路里: 6685 Cal - 總步數: 55280 - 平均步頻: 161 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'00" (+00'44") | 1007 / 1007 | 173 / 82 | | 2 | | 07'10" (+00'54") | 1010 / 2017 | 164 / 84 | | 3 | | 06'17" (+00'01") | 1006 / 3024 | 183 / 86 | | 4 | | 06'54" (+00'38") | 1003 / 4028 | 166 / 87 | | 5 | | 06'24" (+00'08") | 1000 / 5028 | 183 / 85 |
| 6 | | 06'24" (+00'08") | 1006 / 6035 | 181 / 86 | | 7 | | 06'16" | 1003 / 7039 | 182 / 87 | | 8 | | 06'27" (+00'11") | 1008 / 8047 | 181 / 85 | | 9 | | 07'31" (+01'15") | 1000 / 9048 | 153 / 86 | | 10 | | 06'49" (+00'33") | 1003 / 10051 | 180 / 81 | | 11 | | 06'34" (+00'18") | 1004 / 11056 | 181 / 83 | | 12 | | 06'22" (+00'06") | 1007 / 12064 | 182 / 85 | | 13 | | 07'51" (+01'35") | 1002 / 13066 | 150 / 84 | | 14 | | 06'31" (+00'15") | 1009 / 14075 | 181 / 84 | | 15 | | 06'40" (+00'24") | 1010 / 15085 | 180 / 82 | | 16 | | 06'43" (+00'27") | 1003 / 16089 | 181 / 82 | | 17 | | 07'46" (+01'30") | 1004 / 17093 | 155 / 82 | | 18 | | 07'12" (+00'56") | 1003 / 18097 | 166 / 83 | | 19 | | 06'55" (+00'39") | 1001 / 19098 | 177 / 81 | | 20 | | 08'26" (+02'10") | 1006 / 20105 | 139 / 84 | | 21 | | 07'00" (+00'44") | 1003 / 21109 | 180 / 78 | | 22 | | 07'56" (+01'40") | 1004 / 22113 | 162 / 77 | | 23 | | 07'26" (+01'10") | 1008 / 23121 | 181 / 74 | | 24 | | 08'10" (+01'54") | 1007 / 24129 | 147 / 82 | | 25 | | 06'40" (+00'24") | 1005 / 25134 | 188 / 79 | | 26 | | 06'47" (+00'31") | 1007 / 26142 | 183 / 79 | | 27 | | 06'35" (+00'19") | 1006 / 27149 | 181 / 83 | | 28 | | 09'01" (+02'45") | 1000 / 28150 | 134 / 82 | | 29 | | 08'07" (+01'51") | 1004 / 29154 | 159 / 77 | | 30 | | 09'18" (+03'02") | 1004 / 30159 | 127 / 84 | | 31 | | 07'55" (+01'39") | 1004 / 31163 | 178 / 70 | | 32 | | 09'23" (+03'07") | 1005 / 32168 | 142 / 74 | | 33 | | 09'03" (+02'47") | 1003 / 33172 | 152 / 72 | | 34 | | 09'04" (+02'48") | 1005 / 34178 | 150 / 73 | | 35 | | 10'15" (+03'59") | 1007 / 35186 | 140 / 69 | | 36 | | 08'25" (+02'09") | 1000 / 36187 | 173 / 68 | | 37 | | 09'01" (+02'45") | 1001 / 37188 | 154 / 71 | | 38 | | 08'22" (+02'06") | 1007 / 38195 | 175 / 68 | | 39 | | 10'35" (+04'19") | 1008 / 39203 | 131 / 71 | | 40 | | 08'46" (+02'30") | 1005 / 40209 | 173 / 65 | | 41 | | 10'42" (+04'26") | 1006 / 41215 | 124 / 74 | | 42 | | 08'53" (+02'37") | 1004 / 42220 | 162 / 69 | | 43 | | 07'49" (+01'33") | 1007 / 43228 | 178 / 71 |
賽後評分: 下夫，加無聊一直繞跑道滑行道。 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 137.12 km  Mizuno WAVE RIDER 18 累積 : 1968.0 kmMW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 07'11" | 00:14'15" | | 3 | 06'24" | 00:20'39" | | 4 | 06'56" | 00:27'35" | | 5 | 06'25" | 00:34'00" | | 6 | 06'24" | 00:40'24" | | 7 | 06'18" | 00:46'42" | | 8 | 06'30" | 00:53'12" | | 9 | 07'36" | 01:00'48" | | 10 | 06'47" | 01:07'35" | | 11 | 06'37" | 01:14'12" | | 12 | 06'22" | 01:20'34" | | 13 | 07'55" | 01:28'29" | | 14 | 06'31" | 01:35'00" | | 15 | 06'46" | 01:41'46" | | 16 | 06'48" | 01:48'34" | | 17 | 07'49" | 01:56'23" | | 18 | 07'05" | 02:03'28" | | 19 | 07'05" | 02:10'33" | | 20 | 08'25" | 02:18'58" | | 21 | 07'03" | 02:26'01" | | 22 | 07'58" | 02:33'59" | | 23 | 07'31" | 02:41'30" | | 24 | 08'10" | 02:49'40" | | 25 | 06'47" | 02:56'27" | | 26 | 06'49" | 03:03'16" | | 27 | 06'39" | 03:09'55" | | 28 | 08'54" | 03:18'49" | | 29 | 08'15" | 03:27'04" | | 30 | 09'20" | 03:36'24" | | 31 | 07'56" | 03:44'20" | | 32 | 09'29" | 03:53'49" | | 33 | 09'04" | 04:02'53" | | 34 | 09'09" | 04:12'02" | | 35 | 10'17" | 04:22'19" | | 36 | 08'29" | 04:30'48" | | 37 | 09'00" | 04:39'48" | | 38 | 08'24" | 04:48'12" | | 39 | 10'39" | 04:58'51" | | 40 | 08'50" | 05:07'41" | | 41 | 10'46" | 05:18'27" | | 42 | 09'03" | 05:27'30" | | 43 | 07'48" | 05:35'18" | | 43.3 | 22'55" | 05:43'02" |
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