22.0 km | 01:52:35 | 05:06/km日期: 2017-05-14 06:09 - 平均心率: 132 - 卡路里: 1291 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79%
Pace: 05'20" / 05'19" / 05'22" / 05'23" / 05'15" / 05'03" / 05'11" / 05'17" / 05'11" / 05'05" / 05'07" / 05'20" / 04'55" / 05'07" / 05'02" / 05'18" / 04'55" / 05'01" / 05'05" / 04'53" / 04'47" / 04'53" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'33") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" (+00'35") | 1000 / 3000 |
| 4 | | 05'22" (+00'35") | 1000 / 4000 |
| 5 | | 05'14" (+00'27") | 1000 / 5000 |
| 6 | | 05'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 1000 / 7000 |
| 8 | | 05'16" (+00'29") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'05" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'20") | 1000 / 11000 |
| 12 | | 04'57" (+00'10") | 1000 / 12000 |
| 13 | | 04'54" (+00'07") | 1000 / 13000 |
| 14 | | 05'06" (+00'19") | 1000 / 14000 |
| 15 | | 05'02" (+00'15") | 1000 / 15000 |
| 16 | | 05'17" (+00'30") | 1000 / 16000 |
| 17 | | 04'54" (+00'07") | 1000 / 17000 |
| 18 | | 05'01" (+00'14") | 1000 / 18000 |
| 19 | | 05'04" (+00'17") | 1000 / 19000 |
| 20 | | 04'52" (+00'05") | 1000 / 20000 |
| 21 | | 04'47" | 1000 / 21000 |
| 22 | | 04'53" (+00'06") | 1000 / 22000 |
| 23 | | 04'17" | 36 / 22036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 167.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'23" | 00:21'24" |
| 5 | 05'15" | 00:26'39" |
| 6 | 05'03" | 00:31'42" |
| 7 | 05'11" | 00:36'53" |
| 8 | 05'17" | 00:42'10" |
| 9 | 05'11" | 00:47'21" |
| 10 | 05'05" | 00:52'26" |
| 11 | 05'07" | 00:57'33" |
| 12 | 05'20" | 01:02'53" |
| 13 | 04'55" | 01:07'48" |
| 14 | 05'07" | 01:12'55" |
| 15 | 05'02" | 01:17'57" |
| 16 | 05'18" | 01:23'15" |
| 17 | 04'55" | 01:28'10" |
| 18 | 05'01" | 01:33'11" |
| 19 | 05'05" | 01:38'16" |
| 20 | 04'53" | 01:43'09" |
| 21 | 04'47" | 01:47'56" |
| 22 | 04'53" | 01:52'49" |
| 22.0 | 04'32" | 01:52'59" |
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