|  43.0 km | 04:40:52 | 06:31/km | 第5馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 04:40:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" | 01:01'23" | | 00:31'04" (+00'45") | | 00:30'42" (+00'23") | 01:01'53" (+00'30") | | 00:31'11" (+00'52") | | 00:32'37" (+02'18") | 01:06'32" (+05'09") | | 00:33'55" (+03'36") | | 00:36'11" (+05'52") | 01:11'35" (+10'12") | | 00:35'24" (+05'05") | |
日期: 2017-05-13 16:31 - 總爬升: 150 m - 卡路里: 2467 Cal - 總步數: 48026 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'50" | 1008 / 1008 | 178 / 95 | | 2 | | 05'51" (+00'01") | 1010 / 2018 | 179 / 95 | | 3 | | 05'59" (+00'09") | 1001 / 3020 | 179 / 93 | | 4 | | 06'04" (+00'14") | 1000 / 4020 | 178 / 91 | | 5 | | 06'26" (+00'36") | 1009 / 5030 | 175 / 88 |
| 6 | | 06'19" (+00'29") | 1006 / 6036 | 169 / 93 | | 7 | | 06'01" (+00'11") | 1003 / 7040 | 180 / 92 | | 8 | | 06'24" (+00'34") | 1009 / 8050 | 171 / 91 | | 9 | | 05'58" (+00'08") | 1005 / 9056 | 180 / 92 | | 10 | | 06'06" (+00'16") | 1004 / 10060 | 180 / 90 | | 11 | | 06'23" (+00'33") | 1003 / 11064 | 165 / 94 | | 12 | | 06'07" (+00'17") | 1004 / 12069 | 181 / 89 | | 13 | | 05'59" (+00'09") | 1002 / 13072 | 181 / 91 | | 14 | | 06'11" (+00'21") | 1002 / 14074 | 175 / 91 | | 15 | | 05'56" (+00'06") | 1004 / 15079 | 182 / 92 | | 16 | | 06'00" (+00'10") | 1008 / 16087 | 181 / 91 | | 17 | | 06'25" (+00'35") | 1002 / 17089 | 165 / 94 | | 18 | | 05'57" (+00'07") | 1008 / 18097 | 182 / 91 | | 19 | | 06'02" (+00'12") | 1001 / 19099 | 182 / 90 | | 20 | | 06'34" (+00'44") | 1007 / 20107 | 167 / 90 | | 21 | | 06'50" (+01'00") | 1004 / 21111 | 164 / 89 | | 22 | | 06'26" (+00'36") | 1005 / 22117 | 169 / 91 | | 23 | | 06'01" (+00'11") | 1002 / 23120 | 180 / 91 | | 24 | | 06'54" (+01'04") | 1002 / 24122 | 162 / 88 | | 25 | | 06'25" (+00'35") | 405 / 24527 | 181 / 85 | | 26 | | 06'17" (+00'27") | 1007 / 25535 | 181 / 87 | | 27 | | 06'33" (+00'43") | 592 / 26127 | 180 / 84 | | 28 | | 06'50" (+01'00") | 1007 / 27135 | 170 / 85 | | 29 | | 06'31" (+00'41") | 1003 / 28139 | 180 / 84 | | 30 | | 07'16" (+01'26") | 1002 / 29141 | 160 / 85 | | 31 | | 06'41" (+00'51") | 1001 / 30142 | 179 / 83 | | 32 | | 06'39" (+00'49") | 1007 / 31149 | 180 / 83 | | 33 | | 06'26" (+00'36") | 1002 / 32152 | 182 / 85 | | 34 | | 08'14" (+02'24") | 1001 / 33153 | 139 / 86 | | 35 | | 07'04" (+01'14") | 1000 / 34153 | 175 / 80 | | 36 | | 07'44" (+01'54") | 1002 / 35156 | 144 / 89 | | 37 | | 06'37" (+00'47") | 1006 / 36162 | 181 / 83 | | 38 | | 07'16" (+01'26") | 1001 / 37163 | 145 / 94 | | 39 | | 07'59" (+02'09") | 1001 / 38164 | 115 / 108 | | 40 | | 06'42" (+00'52") | 1005 / 39170 | 182 / 81 | | 41 | | 06'40" (+00'50") | 1012 / 40182 | 180 / 82 | | 42 | | 07'57" (+02'07") | 1005 / 41187 | 138 / 90 | | 43 | | 06'50" (+01'00") | 1010 / 42197 | 181 / 80 | | 44 | | 06'01" (+00'11") | 715 / 42913 | 185 / 89 |
賽前宣言: 雖然是陪跑，但還是希望能在430內！ 賽後評分: 補給站很多，但是吃的有點少！ 給 4 星  5月累積里程 : 246.29 km  ASICS 虎走四 累積 : 1051.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'51" | 00:11'45" | | 3 | 06'04" | 00:17'49" | | 4 | 06'05" | 00:23'54" | | 5 | 06'25" | 00:30'19" | | 6 | 06'24" | 00:36'43" | | 7 | 06'03" | 00:42'46" | | 8 | 06'27" | 00:49'13" | | 9 | 06'02" | 00:55'15" | | 10 | 06'08" | 01:01'23" | | 11 | 06'25" | 01:07'48" | | 12 | 06'08" | 01:13'56" | | 13 | 06'02" | 01:19'58" | | 14 | 06'12" | 01:26'10" | | 15 | 05'55" | 01:32'05" | | 16 | 06'03" | 01:38'08" | | 17 | 06'28" | 01:44'36" | | 18 | 05'58" | 01:50'34" | | 19 | 06'04" | 01:56'38" | | 20 | 06'38" | 02:03'16" | | 21 | 06'51" | 02:10'07" | | 22 | 06'30" | 02:16'37" | | 23 | 06'03" | 02:22'40" | | 24 | 06'54" | 02:29'34" | | 25 | 06'19" | 02:35'53" | | 26 | 06'29" | 02:42'22" | | 27 | 06'54" | 02:49'16" | | 28 | 06'33" | 02:55'49" | | 29 | 07'17" | 03:03'06" | | 30 | 06'42" | 03:09'48" | | 31 | 06'40" | 03:16'28" | | 32 | 06'30" | 03:22'58" | | 33 | 08'14" | 03:31'12" | | 34 | 07'05" | 03:38'17" | | 35 | 07'42" | 03:45'59" | | 36 | 06'40" | 03:52'39" | | 37 | 07'19" | 03:59'58" | | 38 | 08'00" | 04:07'58" | | 39 | 06'41" | 04:14'39" | | 40 | 06'44" | 04:21'23" | | 41 | 08'00" | 04:29'23" | | 42 | 06'55" | 04:36'18" | | 42.7 | 06'24" | 04:40'52" |
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