10.2 km | 00:57:17 | 05:36/km日期: 2017-05-11 05:49 - 卡路里: 590 Cal - 總步數: 10542 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'50" / 05'44" / 05'34" / 05'40" / 05'28" / 05'31" / 05'29" / 05'32" / 05'31" / 05'34" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'25") | 1004 / 1004 | 182 / 94 |
2 | | 05'44" (+00'21") | 1006 / 2011 | 182 / 95 |
3 | | 05'34" (+00'11") | 1007 / 3018 | 184 / 97 |
4 | | 05'37" (+00'14") | 1008 / 4027 | 183 / 96 |
5 | | 05'23" | 1005 / 5032 | 185 / 100 |
6 | | 05'33" (+00'10") | 1008 / 6041 | 185 / 97 |
7 | | 05'25" (+00'02") | 1001 / 7042 | 185 / 99 |
8 | | 05'35" (+00'12") | 1007 / 8050 | 184 / 97 |
9 | | 05'27" (+00'04") | 1001 / 9051 | 182 / 100 |
10 | | 05'33" (+00'10") | 1001 / 10053 | 183 / 97 |
11 | | 05'45" (+00'22") | 216 / 10270 | 182 / 95 |
5月累積里程 :
246.29 km ASICS 虎走四 累積 :
1051.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'34" | 00:17'08" |
4 | 05'40" | 00:22'48" |
5 | 05'28" | 00:28'16" |
6 | 05'31" | 00:33'47" |
7 | 05'29" | 00:39'16" |
8 | 05'32" | 00:44'48" |
9 | 05'31" | 00:50'19" |
10 | 05'34" | 00:55'53" |
10.2 | 06'27" | 00:57'17" |