21.1 km | 01:56:26 | 05:30/km日期: 2017-05-16 19:40 - 總爬升: 437 m - 平均心率: 166 - 卡路里: 1324 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75%
Pace: 04'11" / 05'27" / 05'34" / 05'07" / 05'12" / 05'15" / 07'54" / 05'32" / 05'14" / 05'39" / 05'19" / 05'37" / 05'26" / 05'24" / 07'06" / 05'30" / 05'58" / 05'49" / 06'35" / 05'40" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'13") | 1000 / 1000 |
| 2 | | 05'27" (+00'34") | 1000 / 2000 |
| 3 | | 05'33" (+00'40") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'40" (+00'47") | 1000 / 7000 |
| 8 | | 05'31" (+00'38") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'46") | 1000 / 10000 |
| 11 | | 05'18" (+00'25") | 1000 / 11000 |
| 12 | | 05'36" (+00'43") | 1000 / 12000 |
| 13 | | 05'26" (+00'33") | 1000 / 13000 |
| 14 | | 05'24" (+00'31") | 1000 / 14000 |
| 15 | | 05'43" (+00'50") | 1000 / 15000 |
| 16 | | 05'29" (+00'36") | 1000 / 16000 |
| 17 | | 05'55" (+01'02") | 1000 / 17000 |
| 18 | | 05'48" (+00'55") | 1000 / 18000 |
| 19 | | 05'43" (+00'50") | 1000 / 19000 |
| 20 | | 05'39" (+00'46") | 1000 / 20000 |
| 21 | | 05'14" (+00'21") | 1000 / 21000 |
| 22 | | 04'57" (+00'04") | 122 / 21122 |
台北市黃小剛
台北市黃小剛
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