15.3 km | 01:43:48 | 06:47/km日期: 2017-05-18 04:06 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1099 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'33" / 06'27" / 06'37" / 06'43" / 06'32" / 07'08" / 06'39" / 06'41" / 06'31" / 06'32" / 07'51" / 07'41" / 06'47" / 06'20" / 07'06" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'10") | 992 / 992 |
| 2 | | 06'25" (+00'04") | 1003 / 1996 |
| 3 | | 06'37" (+00'16") | 999 / 2995 |
| 4 | | 06'43" (+00'22") | 1008 / 4003 |
| 5 | | 06'32" (+00'11") | 999 / 5003 |
| 6 | | 07'06" (+00'45") | 994 / 5998 |
| 7 | | 06'41" (+00'20") | 1003 / 7001 |
| 8 | | 06'38" (+00'17") | 996 / 7997 |
| 9 | | 06'32" (+00'11") | 1006 / 9004 |
| 10 | | 06'33" (+00'12") | 1003 / 10008 |
| 11 | | 07'50" (+01'29") | 994 / 11003 |
| 12 | | 07'40" (+01'19") | 1001 / 12004 |
| 13 | | 06'45" (+00'24") | 1003 / 13008 |
| 14 | | 06'21" | 997 / 14005 |
| 15 | | 07'06" (+00'45") | 998 / 15003 |
| 16 | | 06'22" (+00'01") | 261 / 15265 |
5月累積里程 : 187.68 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'37" | 00:19'37" |
| 4 | 06'43" | 00:26'20" |
| 5 | 06'32" | 00:32'52" |
| 6 | 07'08" | 00:40'00" |
| 7 | 06'39" | 00:46'39" |
| 8 | 06'41" | 00:53'20" |
| 9 | 06'31" | 00:59'51" |
| 10 | 06'32" | 01:06'23" |
| 11 | 07'51" | 01:14'14" |
| 12 | 07'41" | 01:21'55" |
| 13 | 06'47" | 01:28'42" |
| 14 | 06'20" | 01:35'02" |
| 15 | 07'06" | 01:42'08" |
| 15.3 | 06'17" | 01:43'48" |
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