10.1 km | 01:23:33 | 08:15/km日期: 2017-03-19 23:00 - 卡路里: 902 Cal - 溫度: 24°C - 濕度: 86%
Pace: 07'47" / 08'13" / 08'04" / 08'14" / 08'03" / 08'25" / 08'26" / 08'20" / 08'24" / 08'06" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" | 1003 / 1003 |
2 | | 08'11" (+00'24") | 1011 / 2015 |
3 | | 08'06" (+00'19") | 1007 / 3023 |
4 | | 08'11" (+00'24") | 1016 / 4040 |
5 | | 08'03" (+00'16") | 1000 / 5040 |
6 | | 08'25" (+00'38") | 1008 / 6049 |
7 | | 08'22" (+00'35") | 1009 / 7058 |
8 | | 08'26" (+00'39") | 1015 / 8073 |
9 | | 08'13" (+00'26") | 16 / 8090 |
10 | | 08'21" (+00'34") | 1008 / 9098 |
11 | | 07'59" (+00'12") | 1009 / 10108 |
12 | | 07'03" | 103 / 10212 |
3月累積里程 :
78.14 km Mizuno Wave Rider 19 累積 :
319.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'13" | 00:16'00" |
3 | 08'04" | 00:24'04" |
4 | 08'14" | 00:32'18" |
5 | 08'03" | 00:40'21" |
6 | 08'25" | 00:48'46" |
7 | 08'26" | 00:57'12" |
8 | 08'20" | 01:05'32" |
9 | 08'24" | 01:13'56" |
10 | 08'06" | 01:22'02" |
10.1 | 12'44" | 01:23'33" |