12.3 km | 01:11:59 | 05:51/km日期: 2017-05-22 17:24 - 卡路里: 710 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 69%
Pace: 05'52" / 05'56" / 05'50" / 06'01" / 06'10" / 06'11" / 05'49" / 05'45" / 05'43" / 05'49" / 05'41" / 05'28" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'25") | 1000 / 1000 |
2 | | 05'56" (+00'29") | 1000 / 2000 |
3 | | 05'50" (+00'23") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 06'10" (+00'43") | 1000 / 5000 |
6 | | 06'11" (+00'44") | 1000 / 6000 |
7 | | 05'49" (+00'22") | 1000 / 7000 |
8 | | 05'45" (+00'18") | 1000 / 8000 |
9 | | 05'42" (+00'15") | 1000 / 9000 |
10 | | 05'49" (+00'22") | 1000 / 10000 |
11 | | 05'41" (+00'14") | 1000 / 11000 |
12 | | 05'27" | 1000 / 12000 |
13 | | 05'49" (+00'22") | 299 / 12299 |
5月累積里程 :
333.09 km Adidas 累積 :
16493.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 05'50" | 00:17'38" |
4 | 06'01" | 00:23'39" |
5 | 06'10" | 00:29'49" |
6 | 06'11" | 00:36'00" |
7 | 05'49" | 00:41'49" |
8 | 05'45" | 00:47'34" |
9 | 05'43" | 00:53'17" |
10 | 05'49" | 00:59'06" |
11 | 05'41" | 01:04'47" |
12 | 05'28" | 01:10'15" |
12.3 | 05'47" | 01:11'59" |