|  50.0 km | 15:18:40 | 18:22/km | 第43馬| 官方成績 | | 日期 | 2017-05-27 | | 成績 | 15:18:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 18:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'26" (+01'09") | 01:33'43" | | 00:46'17" | | 01:40'42" (+54'25") | 03:09'14" (+35'31") | | 01:28'32" (+42'15") | | 01:09'27" (+23'10") | 02:51'31" (+17'48") | | 01:42'04" (+55'47") | | 01:57'17" (+11'00") | 03:26'58" (+53'15") | | 01:29'41" (+43'24") | | 01:56'03" (+09'46") | 03:17'13" (+43'30") | | 01:21'10" (+34'53") | |
日期: 2017-05-27 03:37 - 總爬升: 3199 m - 平均心率: 124 - 卡路里: 2385 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'07" (+06'39") | 1000 / 1000 | | 2 | | 11'44" (+06'16") | 1000 / 2000 | | 3 | | 08'38" (+03'10") | 1000 / 3000 | | 4 | | 05'28" | 1000 / 4000 | | 5 | | 09'26" (+03'58") | 1000 / 5000 |
| 6 | | 14'51" (+09'23") | 1000 / 6000 | | 7 | | 08'59" (+03'31") | 1000 / 7000 | | 8 | | 06'03" (+00'35") | 1000 / 8000 | | 9 | | 05'41" (+00'13") | 1000 / 9000 | | 10 | | 10'41" (+05'13") | 1000 / 10000 | | 11 | | 13'43" (+08'15") | 1000 / 11000 | | 12 | | 17'34" (+12'06") | 1000 / 12000 | | 13 | | 23'31" (+18'03") | 1000 / 13000 | | 14 | | 25'12" (+19'44") | 1000 / 14000 | | 15 | | 20'39" (+15'11") | 1000 / 15000 | | 16 | | 14'04" (+08'36") | 1000 / 16000 | | 17 | | 14'02" (+08'34") | 1000 / 17000 | | 18 | | 17'48" (+12'20") | 1000 / 18000 | | 19 | | 17'12" (+11'44") | 1000 / 19000 | | 20 | | 25'24" (+19'56") | 1000 / 20000 | | 21 | | 17'48" (+12'20") | 1000 / 21000 | | 22 | | 10'21" (+04'53") | 1000 / 22000 | | 23 | | 07'09" (+01'41") | 1000 / 23000 | | 24 | | 15'17" (+09'49") | 1000 / 24000 | | 25 | | 18'50" (+13'22") | 1000 / 25000 | | 26 | | 18'02" (+12'34") | 1000 / 26000 | | 27 | | 20'17" (+14'49") | 1000 / 27000 | | 28 | | 19'59" (+14'31") | 1000 / 28000 | | 29 | | 22'35" (+17'07") | 1000 / 29000 | | 30 | | 21'08" (+15'40") | 1000 / 30000 | | 31 | | 23'57" (+18'29") | 1000 / 31000 | | 32 | | 26'16" (+20'48") | 1000 / 32000 | | 33 | | 27'03" (+21'35") | 1000 / 33000 | | 34 | | 22'58" (+17'30") | 1000 / 34000 | | 35 | | 17'01" (+11'33") | 1000 / 35000 | | 36 | | 16'00" (+10'32") | 1000 / 36000 | | 37 | | 09'37" (+04'09") | 1000 / 37000 | | 38 | | 07'40" (+02'12") | 1000 / 38000 | | 39 | | 28'24" (+22'56") | 1000 / 39000 | | 40 | | 25'59" (+20'31") | 1000 / 40000 | | 41 | | 22'56" (+17'28") | 1000 / 41000 | | 42 | | 17'47" (+12'19") | 1000 / 42000 | | 43 | | 21'24" (+15'56") | 1000 / 43000 | | 44 | | 26'21" (+20'53") | 1000 / 44000 | | 45 | | 27'32" (+22'04") | 1000 / 45000 | | 46 | | 23'36" (+18'08") | 1000 / 46000 | | 47 | | 24'36" (+19'08") | 1000 / 47000 | | 48 | | 08'06" (+02'38") | 1000 / 48000 | | 49 | | 15'57" (+10'29") | 1000 / 49000 | | 50 | | 08'51" (+03'23") | 1000 / 50000 | | 51 | | 19'28" (+14'00") | 1000 / 51000 | | 52 | | 16'21" (+10'53") | 1000 / 52000 | | 53 | | 12'17" (+06'49") | 1000 / 53000 | | 54 | | 10'31" (+05'03") | 1000 / 54000 |
 新竹何董好久沒來了  賽前宣言: 看能不能遇到黑熊 賽後評分: 很有挑戰性 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
5月累積里程 : 221.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'07" | 00:12'07" | | 2 | 11'45" | 00:23'52" | | 3 | 08'38" | 00:32'30" | | 4 | 05'29" | 00:37'59" | | 5 | 09'27" | 00:47'26" | | 6 | 14'51" | 01:02'17" | | 7 | 09'00" | 01:11'17" | | 8 | 06'03" | 01:17'20" | | 9 | 05'41" | 01:23'01" | | 10 | 10'42" | 01:33'43" | | 11 | 13'43" | 01:47'26" | | 12 | 17'35" | 02:05'01" | | 13 | 23'31" | 02:28'32" | | 14 | 25'14" | 02:53'46" | | 15 | 20'39" | 03:14'25" | | 16 | 14'04" | 03:28'29" | | 17 | 14'02" | 03:42'31" | | 18 | 17'48" | 04:00'19" | | 19 | 17'13" | 04:17'32" | | 20 | 25'25" | 04:42'57" | | 21 | 17'48" | 05:00'45" | | 22 | 10'22" | 05:11'07" | | 23 | 07'09" | 05:18'16" | | 24 | 15'20" | 05:33'36" | | 25 | 18'48" | 05:52'24" | | 26 | 18'03" | 06:10'27" | | 27 | 20'18" | 06:30'45" | | 28 | 20'00" | 06:50'45" | | 29 | 22'35" | 07:13'20" | | 30 | 21'08" | 07:34'28" | | 31 | 23'57" | 07:58'25" | | 32 | 26'17" | 08:24'42" | | 33 | 27'03" | 08:51'45" | | 34 | 22'59" | 09:14'44" | | 35 | 17'01" | 09:31'45" | | 36 | 16'00" | 09:47'45" | | 37 | 09'38" | 09:57'23" | | 38 | 07'40" | 10:05'03" | | 39 | 28'25" | 10:33'28" | | 40 | 27'58" | 11:01'26" | | 41 | 22'57" | 11:24'23" | | 42 | 17'49" | 11:42'12" | | 43 | 21'27" | 12:03'39" | | 44 | 26'18" | 12:29'57" | | 45 | 27'32" | 12:57'29" | | 46 | 23'37" | 13:21'06" | | 47 | 24'37" | 13:45'43" | | 48 | 08'06" | 13:53'49" | | 49 | 15'57" | 14:09'46" | | 50 | 08'53" | 14:18'39" | | 51 | 19'27" | 14:38'06" | | 52 | 16'22" | 14:54'28" | | 53 | 12'17" | 15:06'45" | | 54 | 10'32" | 15:17'17" | | 54.1 | 28'53" | 15:20'41" |
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