13.7 km | 01:31:31 | 06:40/km日期: 2017-06-08 19:18 - 平均心率: 143 - 卡路里: 758 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 72%
Pace: 06'31" / 06'13" / 06'17" / 06'10" / 06'03" / 06'02" / 06'07" / 10'56" / 07'53" / 06'30" / 06'23" / 06'22" / 06'05" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 10'56" (+04'55") | 1000 / 8000 |
| 9 | | 07'52" (+01'51") | 1000 / 9000 |
| 10 | | 06'29" (+00'28") | 1000 / 10001 |
| 11 | | 06'23" (+00'22") | 1000 / 11001 |
| 12 | | 06'21" (+00'20") | 1000 / 12001 |
| 13 | | 06'05" (+00'04") | 1000 / 13001 |
| 14 | | 05'33" | 714 / 13715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
98.14 km 
BROOKS LAUNCH2 累積 :
1464.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'10" | 00:25'11" |
| 5 | 06'03" | 00:31'14" |
| 6 | 06'02" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 10'56" | 00:54'19" |
| 9 | 07'53" | 01:02'12" |
| 10 | 06'30" | 01:08'42" |
| 11 | 06'23" | 01:15'05" |
| 12 | 06'22" | 01:21'27" |
| 13 | 06'05" | 01:27'32" |
| 13.7 | 05'33" | 01:31'31" |
展開計圈分析
留言 
