10.0 km | 00:57:36 | 05:44/km日期: 2017-07-04 22:54 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'53" / 06'28" / 06'22" / 05'46" / 05'40" / 05'24" / 05'19" / 05'19" / 05'19" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'49") | 1000 / 1000 |
2 | | 06'28" (+01'26") | 1000 / 2000 |
3 | | 06'22" (+01'20") | 1000 / 3000 |
4 | | 05'45" (+00'43") | 1000 / 4000 |
5 | | 05'40" (+00'38") | 1000 / 5000 |
6 | | 05'24" (+00'22") | 1000 / 6000 |
7 | | 05'18" (+00'16") | 1000 / 7000 |
8 | | 05'19" (+00'17") | 1000 / 8000 |
9 | | 05'18" (+00'16") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 04'53" | 17 / 10017 |
7月累積里程 :
350.41 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'28" | 00:13'21" |
3 | 06'22" | 00:19'43" |
4 | 05'46" | 00:25'29" |
5 | 05'40" | 00:31'09" |
6 | 05'24" | 00:36'33" |
7 | 05'19" | 00:41'52" |
8 | 05'19" | 00:47'11" |
9 | 05'19" | 00:52'30" |
10 | 05'02" | 00:57'32" |
10.0 | 04'42" | 00:57'37" |