| 全馬 | 05:16:10 | 07:29/km | 第54馬官方成績 | 日期 | 2017-07-08 | 成績 | 05:16:10 | 總名次 | 952 / 4258 | 分組名次 | 896 / 3609 | 平均速度 | 07:29/km |
David Weng 翁明才 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" | 01:12'55" (+00'25") | | 00:42'42" (+12'29") | | 00:40'23" (+10'10") | 01:14'56" (+02'26") | | 00:34'33" (+04'20") | | 00:37'08" (+06'55") | 01:12'30" | | 00:35'22" (+05'09") | | 00:37'42" (+07'29") | 01:19'49" (+07'19") | | 00:42'07" (+11'54") | |
日期: 2017-07-08 16:30 - 地點: 台南林默娘公園 - 天氣: 大晴天 - 卡路里: 2970 Cal - 總步數: 42434 - 平均步頻: 134 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'01" (+01'24") | 1007 / 1007 | 149 / 95 | 2 | | 05'37" | 1006 / 2014 | 176 / 100 | 3 | | 05'44" (+00'07") | 1007 / 3022 | 178 / 97 | 4 | | 05'42" (+00'05") | 1004 / 4026 | 178 / 98 | 5 | | 05'56" (+00'19") | 1002 / 5028 | 161 / 104 |
6 | | 08'38" (+03'01") | 1002 / 6030 | 102 / 113 | 7 | | 07'50" (+02'13") | 1001 / 7032 | 134 / 94 | 8 | | 06'55" (+01'18") | 1002 / 8034 | 143 / 100 | 9 | | 12'01" (+06'24") | 1003 / 9037 | 80 / 103 | 10 | | 07'10" (+01'33") | 1004 / 10042 | 150 / 92 | 11 | | 08'11" (+02'34") | 1000 / 11043 | 131 / 92 | 12 | | 06'26" (+00'49") | 1002 / 12045 | 176 / 88 | 13 | | 11'20" (+05'43") | 1007 / 13052 | 65 / 134 | 14 | | 07'09" (+01'32") | 1008 / 14061 | 137 / 101 | 15 | | 07'06" (+01'29") | 1001 / 15062 | 146 / 95 | 16 | | 06'18" (+00'41") | 1008 / 16071 | 178 / 88 | 17 | | 08'23" (+02'46") | 1001 / 17073 | 104 / 114 | 18 | | 06'15" (+00'38") | 1010 / 18083 | 176 / 90 | 19 | | 06'09" (+00'32") | 1000 / 19084 | 172 / 94 | 20 | | 07'19" (+01'42") | 1002 / 20086 | 137 / 99 | 21 | | 05'59" (+00'22") | 1004 / 21090 | 176 / 94 | 22 | | 09'22" (+03'45") | 1006 / 22096 | 94 / 113 | 23 | | 06'28" (+00'51") | 1003 / 23100 | 176 / 87 | 24 | | 06'23" (+00'46") | 1004 / 24105 | 177 / 87 | 25 | | 08'55" (+03'18") | 1006 / 25111 | 89 / 125 | 26 | | 06'57" (+01'20") | 1010 / 26121 | 148 / 96 | 27 | | 06'47" (+01'10") | 1004 / 27126 | 155 / 94 | 28 | | 06'08" (+00'31") | 1008 / 28135 | 175 / 92 | 29 | | 07'56" (+02'19") | 1003 / 29138 | 111 / 112 | 30 | | 07'08" (+01'31") | 1000 / 30139 | 140 / 99 | 31 | | 06'36" (+00'59") | 1006 / 31145 | 174 / 86 | 32 | | 06'12" (+00'35") | 1001 / 32147 | 177 / 90 | 33 | | 09'16" (+03'39") | 1007 / 33155 | 57 / 187 | 34 | | 06'54" (+01'17") | 1009 / 34164 | 170 / 85 | 35 | | 08'33" (+02'56") | 1009 / 35173 | 99 / 117 | 36 | | 08'10" (+02'33") | 1008 / 36182 | 117 / 103 | 37 | | 07'32" (+01'55") | 1004 / 37187 | 127 / 103 | 38 | | 09'52" (+04'15") | 1000 / 38187 | 72 / 139 | 39 | | 09'06" (+03'29") | 1003 / 39190 | 93 / 117 | 40 | | 07'24" (+01'47") | 1008 / 40199 | 141 / 95 | 41 | | 06'45" (+01'08") | 1004 / 41203 | 174 / 84 | 42 | | 06'58" (+01'21") | 1009 / 42213 | 158 / 90 |
新北市David Weng 翁明才 新北市David Weng 翁明才 台南安平星光馬(Y拖馬),下午14:30起跑,太陽不是很大,但比想像的還要熱,熱到不想玩、不想跑。補給非常豐盛,但熱到胃口不佳,吃得很少,只想喝水及猛灌啤酒。開心遇見香港好友Allan亮哥,感謝亂跑團的朋友移動式私補,在好友的打氣加油下,提振精神順利完賽。 賽前宣言: 陪朋友一起玩馬 賽後評分: 補給豐盛,志工熱情,人眾主動加油,優質賽事。 給 5 星 7月累積里程 : 358.21 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'05" | 00:07'05" | 2 | 05'40" | 00:12'45" | 3 | 05'44" | 00:18'29" | 4 | 05'47" | 00:24'16" | 5 | 05'57" | 00:30'13" | 6 | 08'40" | 00:38'53" | 7 | 07'51" | 00:46'44" | 8 | 06'51" | 00:53'35" | 9 | 12'06" | 01:05'41" | 10 | 07'14" | 01:12'55" | 11 | 08'12" | 01:21'07" | 12 | 06'26" | 01:27'33" | 13 | 11'25" | 01:38'58" | 14 | 07'11" | 01:46'09" | 15 | 07'09" | 01:53'18" | 16 | 06'20" | 01:59'38" | 17 | 08'25" | 02:08'03" | 18 | 06'16" | 02:14'19" | 19 | 06'15" | 02:20'34" | 20 | 07'17" | 02:27'51" | 21 | 06'02" | 02:33'53" | 22 | 09'24" | 02:43'17" | 23 | 06'30" | 02:49'47" | 24 | 06'25" | 02:56'12" | 25 | 08'47" | 03:04'59" | 26 | 07'11" | 03:12'10" | 27 | 06'52" | 03:19'02" | 28 | 06'08" | 03:25'10" | 29 | 08'02" | 03:33'12" | 30 | 07'09" | 03:40'21" | 31 | 06'36" | 03:46'57" | 32 | 06'15" | 03:53'12" | 33 | 09'18" | 04:02'30" | 34 | 06'58" | 04:09'28" | 35 | 08'35" | 04:18'03" | 36 | 08'14" | 04:26'17" | 37 | 07'28" | 04:33'45" | 38 | 10'05" | 04:43'50" | 39 | 09'03" | 04:52'53" | 40 | 07'17" | 05:00'10" | 41 | 07'02" | 05:07'12" | 42 | 06'59" | 05:14'11" | 42.3 | 06'24" | 05:16'11" |
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