| 全馬 | 05:40:06 | 08:03/km | 第22馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:40:06 | 總名次 | 355 / 665 | 分組名次 | 142 / 258 | 平均速度 | 08:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'20" | 01:07'22" | | 00:34'02" (+00'42") | | 00:36'57" (+03'37") | 01:14'02" (+06'40") | | 00:37'05" (+03'45") | | 00:39'34" (+06'14") | 01:23'06" (+15'44") | | 00:43'32" (+10'12") | | 00:42'56" (+09'36") | 01:28'08" (+20'46") | | 00:45'12" (+11'52") | |
日期: 2017-04-09 05:50 - 總爬升: 277 m - 卡路里: 2341 Cal - 總步數: 40746 - 平均步頻: 119 - 平均步幅: 106 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'40" (+00'26") | 1003 / 1003 | 163 / 91 | 2 | | 06'21" (+00'07") | 1009 / 2013 | 167 / 94 | 3 | | 06'48" (+00'34") | 1009 / 3023 | 155 / 94 | 4 | | 06'14" | 1002 / 4025 | 168 / 95 | 5 | | 07'07" (+00'53") | 1003 / 5029 | 151 / 92 |
6 | | 06'48" (+00'34") | 1004 / 6034 | 165 / 88 | 7 | | 06'45" (+00'31") | 1004 / 7039 | 151 / 97 | 8 | | 07'12" (+00'58") | 1003 / 8043 | 131 / 105 | 9 | | 06'17" (+00'03") | 1009 / 9052 | 169 / 93 | 10 | | 06'46" (+00'32") | 1006 / 10059 | 156 / 94 | 11 | | 07'03" (+00'49") | 1007 / 11066 | 150 / 93 | 12 | | 07'24" (+01'10") | 1000 / 12066 | 146 / 91 | 13 | | 07'36" (+01'22") | 1001 / 13067 | 146 / 89 | 14 | | 07'00" (+00'46") | 1009 / 14077 | 142 / 100 | 15 | | 07'42" (+01'28") | 1004 / 15081 | 143 / 90 | 16 | | 06'28" (+00'14") | 1002 / 16083 | 169 / 91 | 17 | | 08'26" (+02'12") | 1007 / 17091 | 128 / 92 | 18 | | 07'05" (+00'51") | 1006 / 18098 | 137 / 102 | 19 | | 06'52" (+00'38") | 1005 / 19104 | 153 / 94 | 20 | | 08'04" (+01'50") | 1005 / 20109 | 114 / 108 | 21 | | 07'11" (+00'57") | 1008 / 21117 | 145 / 95 | 22 | | 07'51" (+01'37") | 1004 / 22121 | 132 / 96 | 23 | | 08'01" (+01'47") | 1003 / 23125 | 96 / 129 | 24 | | 08'53" (+02'39") | 1002 / 24128 | 90 / 124 | 25 | | 07'28" (+01'14") | 1007 / 25136 | 120 / 111 | 26 | | 08'49" (+02'35") | 1006 / 26142 | 117 / 96 | 27 | | 07'02" (+00'48") | 1006 / 27149 | 159 / 88 | 28 | | 08'15" (+02'01") | 1000 / 28150 | 101 / 119 | 29 | | 10'41" (+04'27") | 1006 / 29156 | 63 / 146 | 30 | | 08'27" (+02'13") | 1001 / 30158 | 92 / 128 | 31 | | 07'13" (+00'59") | 1000 / 31159 | 134 / 102 | 32 | | 09'07" (+02'53") | 1005 / 32164 | 100 / 109 | 33 | | 08'35" (+02'21") | 1006 / 33170 | 87 / 132 | 34 | | 08'41" (+02'27") | 1008 / 34179 | 85 / 134 | 35 | | 09'15" (+03'01") | 1004 / 35183 | 81 / 132 | 36 | | 08'57" (+02'43") | 1005 / 36189 | 94 / 117 | 37 | | 10'22" (+04'08") | 1002 / 37192 | 62 / 153 | 38 | | 08'04" (+01'50") | 1000 / 38192 | 104 / 118 | 39 | | 09'25" (+03'11") | 1000 / 39193 | 50 / 211 | 40 | | 08'10" (+01'56") | 1005 / 40199 | 102 / 119 | 41 | | 08'40" (+02'26") | 1004 / 41203 | 90 / 127 | 42 | | 08'44" (+02'30") | 1007 / 42211 | 75 / 150 | 43 | | 07'24" (+01'10") | 1000 / 43211 | 114 / 118 |
賽後評分: 部分路段有燒垃圾空氣不佳 , 其他都很不錯 給 4 星 4月累積里程 : 69.75 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'25" | 00:13'07" | 3 | 06'48" | 00:19'55" | 4 | 06'19" | 00:26'14" | 5 | 07'06" | 00:33'20" | 6 | 06'51" | 00:40'11" | 7 | 06'45" | 00:46'56" | 8 | 07'16" | 00:54'12" | 9 | 06'22" | 01:00'34" | 10 | 06'48" | 01:07'22" | 11 | 07'07" | 01:14'29" | 12 | 07'25" | 01:21'54" | 13 | 07'37" | 01:29'31" | 14 | 07'00" | 01:36'31" | 15 | 07'48" | 01:44'19" | 16 | 06'25" | 01:50'44" | 17 | 08'25" | 01:59'09" | 18 | 07'08" | 02:06'17" | 19 | 07'01" | 02:13'18" | 20 | 08'06" | 02:21'24" | 21 | 07'15" | 02:28'39" | 22 | 07'53" | 02:36'32" | 23 | 07'59" | 02:44'31" | 24 | 08'59" | 02:53'30" | 25 | 07'28" | 03:00'58" | 26 | 08'47" | 03:09'45" | 27 | 07'11" | 03:16'56" | 28 | 08'20" | 03:25'16" | 29 | 10'36" | 03:35'52" | 30 | 08'38" | 03:44'30" | 31 | 07'14" | 03:51'44" | 32 | 09'06" | 04:00'50" | 33 | 08'39" | 04:09'29" | 34 | 08'42" | 04:18'11" | 35 | 09'15" | 04:27'26" | 36 | 09'08" | 04:36'34" | 37 | 08'59" | 04:45'33" | 38 | 09'28" | 04:55'01" | 39 | 09'28" | 05:04'29" | 40 | 08'09" | 05:12'38" | 41 | 08'42" | 05:21'20" | 42 | 08'50" | 05:30'10" | 43 | 07'25" | 05:37'35" | 43.4 | 07'45" | 05:40'19" |
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