|  全馬 | 04:39:03 | 06:36/km | 第56馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 04:39:03 | | 總名次 | 416 / 4258 | | 分組名次 | 396 / 3609 | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'45" | 00:58'54" | | 00:30'09" (+01'24") | | 00:32'07" (+03'22") | 01:06'26" (+07'32") | | 00:34'19" (+05'34") | | 00:35'11" (+06'26") | 01:09'11" (+10'17") | | 00:34'00" (+05'15") | | 00:36'13" (+07'28") | 01:12'01" (+13'07") | | 00:35'48" (+07'03") | |
日期: 2017-07-08 16:29 - 平均心率: 161 - 卡路里: 2658 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+00'11") | 1000 / 1000 | | 2 | | 05'22" | 1000 / 2000 | | 3 | | 06'39" (+01'17") | 1000 / 3000 | | 4 | | 05'35" (+00'13") | 1000 / 4000 | | 5 | | 05'35" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 | | 7 | | 05'49" (+00'27") | 1000 / 7000 | | 8 | | 06'33" (+01'11") | 1000 / 8000 | | 9 | | 05'56" (+00'34") | 1000 / 9000 | | 10 | | 05'54" (+00'32") | 1000 / 10000 | | 11 | | 06'13" (+00'51") | 1000 / 11000 | | 12 | | 05'56" (+00'34") | 1000 / 12000 | | 13 | | 07'25" (+02'03") | 1000 / 13000 | | 14 | | 06'23" (+01'01") | 1000 / 14000 | | 15 | | 06'05" (+00'43") | 1000 / 15000 | | 16 | | 06'15" (+00'53") | 1000 / 16000 | | 17 | | 08'08" (+02'46") | 1000 / 17000 | | 18 | | 06'35" (+01'13") | 1000 / 18000 | | 19 | | 06'18" (+00'56") | 1000 / 19000 | | 20 | | 07'00" (+01'38") | 1000 / 20000 | | 21 | | 06'16" (+00'54") | 1000 / 21000 | | 22 | | 07'05" (+01'43") | 1000 / 22000 | | 23 | | 06'46" (+01'24") | 1000 / 23000 | | 24 | | 06'34" (+01'12") | 1000 / 24000 | | 25 | | 08'28" (+03'06") | 1000 / 25000 | | 26 | | 06'37" (+01'15") | 1000 / 26000 | | 27 | | 06'59" (+01'37") | 1000 / 27000 | | 28 | | 06'23" (+01'01") | 1000 / 28000 | | 29 | | 07'33" (+02'11") | 1000 / 29000 | | 30 | | 06'26" (+01'04") | 1000 / 30000 | | 31 | | 06'15" (+00'53") | 1000 / 31000 | | 32 | | 06'31" (+01'09") | 1000 / 32000 | | 33 | | 08'02" (+02'40") | 1000 / 33000 | | 34 | | 08'04" (+02'42") | 1000 / 34000 | | 35 | | 07'13" (+01'51") | 1000 / 35000 | | 36 | | 07'04" (+01'42") | 1000 / 36000 | | 37 | | 07'13" (+01'51") | 1000 / 37000 | | 38 | | 07'11" (+01'49") | 1000 / 38000 | | 39 | | 07'37" (+02'15") | 1000 / 39000 | | 40 | | 06'45" (+01'23") | 1000 / 40000 | | 41 | | 06'26" (+01'04") | 1000 / 41000 | | 42 | | 05'38" (+00'16") | 1000 / 42000 | | 43 | | 04'58" | 148 / 42148 |
賽前宣言: GO!GO!GO! 賽後評分: 補給品太讚了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
7月累積里程 : 104.08 km  MIZUNO WAVE INSPIRE 12 SW 累積 : 1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'22" | 00:10'55" | | 3 | 06'40" | 00:17'35" | | 4 | 05'35" | 00:23'10" | | 5 | 05'35" | 00:28'45" | | 6 | 05'55" | 00:34'40" | | 7 | 05'49" | 00:40'29" | | 8 | 06'35" | 00:47'04" | | 9 | 05'55" | 00:52'59" | | 10 | 05'55" | 00:58'54" | | 11 | 06'14" | 01:05'08" | | 12 | 05'57" | 01:11'05" | | 13 | 07'26" | 01:18'31" | | 14 | 06'24" | 01:24'55" | | 15 | 06'06" | 01:31'01" | | 16 | 06'16" | 01:37'17" | | 17 | 08'08" | 01:45'25" | | 18 | 06'35" | 01:52'00" | | 19 | 06'19" | 01:58'19" | | 20 | 07'01" | 02:05'20" | | 21 | 06'16" | 02:11'36" | | 22 | 07'14" | 02:18'50" | | 23 | 06'38" | 02:25'28" | | 24 | 06'35" | 02:32'03" | | 25 | 08'28" | 02:40'31" | | 26 | 06'38" | 02:47'09" | | 27 | 06'59" | 02:54'08" | | 28 | 06'24" | 03:00'32" | | 29 | 07'33" | 03:08'05" | | 30 | 06'26" | 03:14'31" | | 31 | 06'16" | 03:20'47" | | 32 | 06'32" | 03:27'19" | | 33 | 08'02" | 03:35'21" | | 34 | 08'04" | 03:43'25" | | 35 | 07'19" | 03:50'44" | | 36 | 07'00" | 03:57'44" | | 37 | 07'14" | 04:04'58" | | 38 | 07'11" | 04:12'09" | | 39 | 07'38" | 04:19'47" | | 40 | 06'45" | 04:26'32" | | 41 | 06'26" | 04:32'58" | | 42 | 05'39" | 04:38'37" | | 42.1 | 04'55" | 04:39'21" |
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