21.3 km | 02:47:52 | 07:51/km日期: 2017-07-15 18:09 - 總爬升: 153 m - 地點: 四順、郵輪碼頭 - 天氣: 有雷陣雨 - 卡路里: 1056 Cal - 溫度: 30°C - 濕度: 70%
Pace: 09'23" / 08'17" / 09'36" / 09'22" / 07'10" / 08'21" / 06'51" / 07'38" / 07'24" / 12'09" / 06'58" / 06'38" / 07'30" / 06'48" / 06'47" / 07'34" / 08'27" / 08'20" / 06'53" / 06'32" / 06'43" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+02'47") | 1000 / 1000 |
| 2 | | 08'14" (+01'39") | 992 / 1992 |
| 3 | | 09'12" (+02'37") | 1054 / 3046 |
| 4 | | 09'42" (+03'07") | 990 / 4036 |
| 5 | | 07'14" (+00'39") | 1017 / 5054 |
| 6 | | 08'03" (+01'28") | 1052 / 6107 |
| 7 | | 06'50" (+00'15") | 1002 / 7109 |
| 8 | | 07'42" (+01'07") | 1005 / 8115 |
| 9 | | 07'33" (+00'58") | 1021 / 9137 |
| 10 | | 12'08" (+05'33") | 1015 / 10152 |
| 11 | | 06'42" (+00'07") | 982 / 11135 |
| 12 | | 06'35" | 994 / 12129 |
| 13 | | 07'32" (+00'57") | 1001 / 13130 |
| 14 | | 06'47" (+00'12") | 1006 / 14137 |
| 15 | | 06'42" (+00'07") | 1002 / 15139 |
| 16 | | 07'51" (+01'16") | 1009 / 16149 |
| 17 | | 08'22" (+01'47") | 1001 / 17150 |
| 18 | | 08'09" (+01'34") | 1001 / 18152 |
| 19 | | 06'58" (+00'23") | 1001 / 19153 |
| 20 | | 06'37" (+00'02") | 1010 / 20164 |
| 21 | | 06'59" (+00'24") | 1050 / 21214 |
| 22 | | 16'05" (+09'30") | 44 / 21259 |
7月累積里程 : 182.94 km
Android - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'17" | 00:17'40" |
| 3 | 09'36" | 00:27'16" |
| 4 | 09'22" | 00:36'38" |
| 5 | 07'10" | 00:43'48" |
| 6 | 08'21" | 00:52'09" |
| 7 | 06'51" | 00:59'00" |
| 8 | 07'38" | 01:06'38" |
| 9 | 07'24" | 01:14'02" |
| 10 | 12'09" | 01:26'11" |
| 11 | 06'58" | 01:33'09" |
| 12 | 06'38" | 01:39'47" |
| 13 | 07'30" | 01:47'17" |
| 14 | 06'48" | 01:54'05" |
| 15 | 06'47" | 02:00'52" |
| 16 | 07'34" | 02:08'26" |
| 17 | 08'27" | 02:16'53" |
| 18 | 08'20" | 02:25'13" |
| 19 | 06'53" | 02:32'06" |
| 20 | 06'32" | 02:38'38" |
| 21 | 06'43" | 02:45'21" |
| 21.1 | 22'52" | 02:47'52" |
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