24.8 km | 02:18:15 | 05:35/km日期: 2013-11-21 19:27 - 卡路里: 2119 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'04" / 05'21" / 05'40" / 05'33" / 05'27" / 05'37" / 05'23" / 05'31" / 05'07" / 05'51" / 05'57" / 05'24" / 05'42" / 05'25" / 05'25" / 05'20" / 05'33" / 05'17" / 05'37" / 05'13" / 05'51" / 05'27" / 05'34" / 05'45" / 06'50" /
11月累積里程 :
245.44 km 
mizuno Precision 13 累積 :
1451.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'21" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 05'33" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'37" | 00:33'42" |
7 | 05'23" | 00:39'05" |
8 | 05'31" | 00:44'36" |
9 | 05'07" | 00:49'43" |
10 | 05'51" | 00:55'34" |
11 | 05'57" | 01:01'31" |
12 | 05'24" | 01:06'55" |
13 | 05'42" | 01:12'37" |
14 | 05'25" | 01:18'02" |
15 | 05'25" | 01:23'27" |
16 | 05'20" | 01:28'47" |
17 | 05'33" | 01:34'20" |
18 | 05'17" | 01:39'37" |
19 | 05'37" | 01:45'14" |
20 | 05'13" | 01:50'27" |
21 | 05'51" | 01:56'18" |
22 | 05'27" | 02:01'45" |
23 | 05'34" | 02:07'19" |
24 | 05'45" | 02:13'04" |
24.8 | 06'50" | 02:18'15" |