10.9 km | 01:57:00 | 10:44/km日期: 2017-07-20 19:39 - 總爬升: 114 m - 卡路里: 677 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'16" / 05'30" / 05'06" / 06'36" / 09'04" / 11'04" / 13'03" / 08'07" / 05'55" / 11'45" / 22'44" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'15") | 1133 / 1133 |
2 | | 05'13" (+00'11") | 996 / 2130 |
3 | | 05'02" | 999 / 3129 |
4 | | 06'30" (+01'28") | 1003 / 4133 |
5 | | 09'20" (+04'18") | 1004 / 5138 |
6 | | 11'35" (+06'33") | 1003 / 6141 |
7 | | 12'50" (+07'48") | 1013 / 7154 |
8 | | 07'27" (+02'25") | 996 / 8151 |
9 | | 05'52" (+00'50") | 1001 / 9153 |
10 | | 21'54" (+16'52") | 1126 / 10280 |
11 | | 23'20" (+18'18") | 853 / 11133 |
7月累積里程 : 210.72 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'30" | 00:12'46" |
3 | 05'06" | 00:17'52" |
4 | 06'36" | 00:24'28" |
5 | 09'04" | 00:33'32" |
6 | 11'04" | 00:44'36" |
7 | 13'03" | 00:57'39" |
8 | 08'07" | 01:05'46" |
9 | 05'55" | 01:11'41" |
10 | 11'45" | 01:23'26" |
11 | 22'44" | 01:46'10" |
10.9 | -108'-20" | 01:57'00" |