28.3 km | 03:45:49 | 07:58/km日期: 2017-07-23 14:36 - 總爬升: 334 m - 卡路里: 1757 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'42" / 07'27" / 07'24" / 07'16" / 08'47" / 06'56" / 07'24" / 09'10" / 08'25" / 07'35" / 09'27" / 09'57" / 07'52" / 07'21" / 07'22" / 07'17" / 07'04" / 06'38" / 06'32" / 07'35" / 07'42" / 10'08" / 08'28" / 09'36" / 08'36" / 07'55" / 07'46" / 06'42" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'09") | 1052 / 1052 |
| 2 | | 07'32" (+01'01") | 1000 / 2052 |
| 3 | | 07'20" (+00'49") | 1010 / 3062 |
| 4 | | 07'15" (+00'44") | 1001 / 4064 |
| 5 | | 08'44" (+02'13") | 1004 / 5069 |
| 6 | | 06'59" (+00'28") | 1005 / 6075 |
| 7 | | 07'19" (+00'48") | 1001 / 7077 |
| 8 | | 10'07" (+03'36") | 997 / 8074 |
| 9 | | 07'48" (+01'17") | 1003 / 9078 |
| 10 | | 07'17" (+00'46") | 1003 / 10081 |
| 11 | | 09'23" (+02'52") | 1012 / 11093 |
| 12 | | 09'43" (+03'12") | 1114 / 12208 |
| 13 | | 07'46" (+01'15") | 1004 / 13213 |
| 14 | | 08'04" (+01'33") | 1000 / 14213 |
| 15 | | 07'18" (+00'47") | 1007 / 15220 |
| 16 | | 06'31" | 1012 / 16233 |
| 17 | | 06'59" (+00'28") | 998 / 17231 |
| 18 | | 06'38" (+00'07") | 995 / 18226 |
| 19 | | 06'35" (+00'04") | 1016 / 19243 |
| 20 | | 07'45" (+01'14") | 998 / 20242 |
| 21 | | 07'57" (+01'26") | 1027 / 21269 |
| 22 | | 09'41" (+03'10") | 1013 / 22283 |
| 23 | | 09'31" (+03'00") | 1055 / 23338 |
| 24 | | 08'27" (+01'56") | 946 / 24284 |
| 25 | | 09'22" (+02'51") | 1005 / 25290 |
| 26 | | 07'52" (+01'21") | 1004 / 26294 |
| 27 | | 06'52" (+00'21") | 1003 / 27297 |
| 28 | | 07'07" (+00'36") | 988 / 28286 |
| 29 | | 08'40" (+02'09") | 299 / 28586 |
7月累積里程 : 210.72 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'27" | 00:14'09" |
| 3 | 07'24" | 00:21'33" |
| 4 | 07'16" | 00:28'49" |
| 5 | 08'47" | 00:37'36" |
| 6 | 06'56" | 00:44'32" |
| 7 | 07'24" | 00:51'56" |
| 8 | 09'10" | 01:01'06" |
| 9 | 08'25" | 01:09'31" |
| 10 | 07'35" | 01:17'06" |
| 11 | 09'27" | 01:26'33" |
| 12 | 09'57" | 01:36'30" |
| 13 | 07'52" | 01:44'22" |
| 14 | 07'21" | 01:51'43" |
| 15 | 07'22" | 01:59'05" |
| 16 | 07'17" | 02:06'22" |
| 17 | 07'04" | 02:13'26" |
| 18 | 06'38" | 02:20'04" |
| 19 | 06'32" | 02:26'36" |
| 20 | 07'35" | 02:34'11" |
| 21 | 07'42" | 02:41'53" |
| 22 | 10'08" | 02:52'01" |
| 23 | 08'28" | 03:00'29" |
| 24 | 09'36" | 03:10'05" |
| 25 | 08'36" | 03:18'41" |
| 26 | 07'55" | 03:26'36" |
| 27 | 07'46" | 03:34'22" |
| 28 | 06'42" | 03:41'04" |
| 28.3 | 15'49" | 03:45'49" |
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