26.3 km | 02:56:01 | 06:41/km日期: 2017-07-29 04:59 - 總爬升: 636 m - 卡路里: 1232 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'05" / 06'38" / 06'53" / 06'30" / 08'39" / 08'44" / 05'44" / 05'17" / 06'50" / 05'49" / 05'52" / 06'13" / 06'11" / 07'52" / 05'02" / 05'11" / 05'06" / 07'51" / 08'27" / 08'44" / 09'58" / 06'35" / 05'16" / 05'31" / 05'08" / 05'08" / 14'26" /
7月累積里程 : 91.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'38" | 00:12'43" |
3 | 06'53" | 00:19'36" |
4 | 06'30" | 00:26'06" |
5 | 08'39" | 00:34'45" |
6 | 08'44" | 00:43'29" |
7 | 05'44" | 00:49'13" |
8 | 05'17" | 00:54'30" |
9 | 06'50" | 01:01'20" |
10 | 05'49" | 01:07'09" |
11 | 05'52" | 01:13'01" |
12 | 06'13" | 01:19'14" |
13 | 06'11" | 01:25'25" |
14 | 07'52" | 01:33'17" |
15 | 05'02" | 01:38'19" |
16 | 05'11" | 01:43'30" |
17 | 05'06" | 01:48'36" |
18 | 07'51" | 01:56'27" |
19 | 08'27" | 02:04'54" |
20 | 08'44" | 02:13'38" |
21 | 09'58" | 02:23'36" |
22 | 06'35" | 02:30'11" |
23 | 05'16" | 02:35'27" |
24 | 05'31" | 02:40'58" |
25 | 05'08" | 02:46'06" |
26 | 05'08" | 02:51'14" |
26.3 | 14'29" | 02:56'00" |