6.0 km | 00:51:14 | 08:28/km日期: 2017-08-04 19:57 - 地點: 新莊田徑場 - 天氣: 還是一樣悶悶的沒有風，月亮又胖了一點 - 卡路里: 425 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 08'39" / 08'51" / 08'26" / 08'37" / 08'18" / 08'01" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'05") | 498 / 498 |
| 2 | | 08'31" (+00'53") | 504 / 1003 |
| 3 | | 09'14" (+01'36") | 499 / 1502 |
| 4 | | 08'29" (+00'51") | 499 / 2001 |
| 5 | | 08'24" (+00'46") | 503 / 2505 |
| 6 | | 08'23" (+00'45") | 500 / 3005 |
| 7 | | 08'29" (+00'51") | 504 / 3509 |
| 8 | | 08'37" (+00'59") | 502 / 4011 |
| 9 | | 08'14" (+00'36") | 493 / 4504 |
| 10 | | 08'23" (+00'45") | 504 / 5009 |
| 11 | | 08'19" (+00'41") | 508 / 5518 |
| 12 | | 07'38" | 494 / 6013 |
| 13 | | 08'03" (+00'25") | 45 / 6058 |
8月累積里程 :
19.61 km 
Mizuno WAVE RIDER 20 累積 :
225.5 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'51" | 00:17'30" |
| 3 | 08'26" | 00:25'56" |
| 4 | 08'37" | 00:34'33" |
| 5 | 08'18" | 00:42'51" |
| 6 | 08'01" | 00:50'52" |
| 6.0 | 07'20" | 00:51'14" |
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