|  46.0 km | 06:00:20 | 07:50/km | 第7馬| 官方成績 | | 日期 | 2017-08-07 | | 成績 | 06:00:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'55" | 01:10'56" | | 00:36'01" (+01'06") | | 00:35'49" (+00'54") | 01:11'52" (+00'56") | | 00:36'03" (+01'08") | | 00:38'09" (+03'14") | 01:25'03" (+14'07") | | 00:46'54" (+11'59") | | 00:37'08" (+02'13") | 01:15'04" (+04'08") | | 00:37'56" (+03'01") | | 00:40'21" (+05'26") | 00:00'00" | |
日期: 2017-08-07 04:07 - 總爬升: 323 m - 地點: 大關山 - 天氣: 熱爆了 - 平均心率: 81 - 卡路里: 2581 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'55" (+01'28") | 1000 / 1000 | | 2 | | 07'06" (+00'39") | 1000 / 2000 | | 3 | | 06'37" (+00'10") | 1000 / 3000 | | 4 | | 06'42" (+00'15") | 1000 / 4000 | | 5 | | 06'33" (+00'06") | 1000 / 5000 |
| 6 | | 06'34" (+00'07") | 1000 / 6000 | | 7 | | 06'27" | 1000 / 7000 | | 8 | | 08'08" (+01'41") | 1000 / 8000 | | 9 | | 07'29" (+01'02") | 1000 / 9000 | | 10 | | 07'20" (+00'53") | 1000 / 10000 | | 11 | | 07'11" (+00'44") | 1000 / 11000 | | 12 | | 07'30" (+01'03") | 1000 / 12000 | | 13 | | 07'20" (+00'53") | 1000 / 13000 | | 14 | | 07'15" (+00'48") | 1000 / 14000 | | 15 | | 06'31" (+00'04") | 1000 / 15000 | | 16 | | 07'16" (+00'49") | 1000 / 16000 | | 17 | | 06'34" (+00'07") | 1000 / 17000 | | 18 | | 07'54" (+01'27") | 1000 / 18000 | | 19 | | 06'54" (+00'27") | 1000 / 19000 | | 20 | | 07'22" (+00'55") | 1000 / 20000 | | 21 | | 06'53" (+00'26") | 1000 / 21000 | | 22 | | 09'31" (+03'04") | 1000 / 22000 | | 23 | | 07'57" (+01'30") | 1000 / 23000 | | 24 | | 06'56" (+00'29") | 1000 / 24000 | | 25 | | 06'51" (+00'24") | 1000 / 25000 | | 26 | | 08'31" (+02'04") | 1000 / 26000 | | 27 | | 09'41" (+03'14") | 1000 / 27000 | | 28 | | 08'11" (+01'44") | 1000 / 28000 | | 29 | | 13'31" (+07'04") | 1000 / 29000 | | 30 | | 06'57" (+00'30") | 1000 / 30000 | | 31 | | 07'05" (+00'38") | 1000 / 31000 | | 32 | | 06'44" (+00'17") | 1000 / 32000 | | 33 | | 07'23" (+00'56") | 1000 / 33000 | | 34 | | 07'41" (+01'14") | 1000 / 34000 | | 35 | | 08'13" (+01'46") | 1000 / 35000 | | 36 | | 06'43" (+00'16") | 1000 / 36000 | | 37 | | 07'53" (+01'26") | 1000 / 37000 | | 38 | | 08'44" (+02'17") | 1000 / 38000 | | 39 | | 07'19" (+00'52") | 1000 / 39000 | | 40 | | 07'14" (+00'47") | 1000 / 40000 | | 41 | | 07'09" (+00'42") | 897 / 40897 | | 42 | | 11'53" (+05'26") | 1000 / 41897 | | 43 | | 07'26" (+00'59") | 1000 / 42897 | | 44 | | 06'47" (+00'20") | 1000 / 43897 | | 45 | | 07'04" (+00'37") | 1000 / 44897 | | 46 | | 07'39" (+01'12") | 1000 / 45897 | | 47 | | 12'40" (+06'13") | 798 / 46695 |
 台東彭斌  賽後評分: 夏日自助馬 享受玩曬… 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
8月累積里程 : 181.02 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'55" | 00:07'55" | | 2 | 07'06" | 00:15'01" | | 3 | 06'38" | 00:21'39" | | 4 | 06'42" | 00:28'21" | | 5 | 06'34" | 00:34'55" | | 6 | 06'35" | 00:41'30" | | 7 | 06'27" | 00:47'57" | | 8 | 08'09" | 00:56'06" | | 9 | 07'29" | 01:03'35" | | 10 | 07'21" | 01:10'56" | | 11 | 07'11" | 01:18'07" | | 12 | 07'31" | 01:25'38" | | 13 | 07'20" | 01:32'58" | | 14 | 07'16" | 01:40'14" | | 15 | 06'31" | 01:46'45" | | 16 | 07'17" | 01:54'02" | | 17 | 06'34" | 02:00'36" | | 18 | 07'55" | 02:08'31" | | 19 | 06'54" | 02:15'25" | | 20 | 07'23" | 02:22'48" | | 21 | 06'54" | 02:29'42" | | 22 | 09'31" | 02:39'13" | | 23 | 07'57" | 02:47'10" | | 24 | 06'56" | 02:54'06" | | 25 | 06'51" | 03:00'57" | | 26 | 08'32" | 03:09'29" | | 27 | 09'41" | 03:19'10" | | 28 | 08'19" | 03:27'29" | | 29 | 13'24" | 03:40'53" | | 30 | 06'58" | 03:47'51" | | 31 | 07'06" | 03:54'57" | | 32 | 06'44" | 04:01'41" | | 33 | 07'23" | 04:09'04" | | 34 | 07'42" | 04:16'46" | | 35 | 08'13" | 04:24'59" | | 36 | 06'44" | 04:31'43" | | 37 | 07'53" | 04:39'36" | | 38 | 08'45" | 04:48'21" | | 39 | 07'19" | 04:55'40" | | 40 | 07'15" | 05:02'55" | | 41 | 07'57" | 05:10'52" | | 42 | 11'13" | 05:22'05" | | 43 | 07'16" | 05:29'21" | | 44 | 06'50" | 05:36'11" | | 45 | 07'05" | 05:43'16" | | 46 | 07'41" | 05:50'57" | | 46.7 | 13'27" | 06:00'19" |
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