10.0 km | 01:12:41 | 07:15/km日期: 2017-08-07 23:04 - 卡路里: 603 Cal - 平均步頻: 178
Pace: 07'51" / 07'37" / 07'32" / 07'20" / 07'22" / 06'57" / 06'52" / 06'58" / 08'01" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'59") | 1000 / 1000 |
| 2 | | 07'36" (+00'45") | 1000 / 2000 |
| 3 | | 07'32" (+00'41") | 1000 / 3000 |
| 4 | | 07'19" (+00'28") | 1000 / 4000 |
| 5 | | 07'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'56" (+00'05") | 1000 / 6000 |
| 7 | | 06'51" | 1000 / 7000 |
| 8 | | 06'57" (+00'06") | 1000 / 8000 |
| 9 | | 07'04" (+00'13") | 1000 / 9000 |
| 10 | | 07'03" (+00'12") | 1000 / 10000 |
| 11 | | 06'42" | 11 / 10011 |
8月累積里程 :
450.00 km 
Salomon S/LAB SENSE 6 累積 :
331.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'37" | 00:15'28" |
| 3 | 07'32" | 00:23'00" |
| 4 | 07'20" | 00:30'20" |
| 5 | 07'22" | 00:37'42" |
| 6 | 06'57" | 00:44'39" |
| 7 | 06'52" | 00:51'31" |
| 8 | 06'58" | 00:58'29" |
| 9 | 08'01" | 01:06'30" |
| 10 | 07'04" | 01:13'34" |
| 10.0 | 05'40" | 01:13'38" |
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