22.9 km | 02:57:08 | 07:43/km日期: 2017-08-12 07:44 - 總爬升: 208 m - 卡路里: 1135 Cal - 溫度: 30°C - 濕度: 73%
Pace: 08'26" / 09'14" / 09'01" / 07'48" / 06'41" / 06'34" / 06'43" / 08'44" / 07'44" / 06'51" / 06'47" / 08'17" / 09'16" / 06'52" / 06'41" / 06'36" / 09'41" / 06'47" / 06'31" / 09'58" / 08'08" / 06'48" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'55") | 1016 / 1016 |
| 2 | | 08'58" (+02'28") | 1052 / 2068 |
| 3 | | 09'06" (+02'36") | 1003 / 3072 |
| 4 | | 07'42" (+01'12") | 1004 / 4076 |
| 5 | | 06'44" (+00'14") | 1004 / 5081 |
| 6 | | 06'43" (+00'13") | 1008 / 6090 |
| 7 | | 06'30" | 994 / 7084 |
| 8 | | 08'52" (+02'22") | 1030 / 8115 |
| 9 | | 07'28" (+00'58") | 1002 / 9117 |
| 10 | | 06'48" (+00'18") | 1009 / 10126 |
| 11 | | 06'53" (+00'23") | 1034 / 11161 |
| 12 | | 08'15" (+01'45") | 1010 / 12171 |
| 13 | | 09'25" (+02'55") | 988 / 13160 |
| 14 | | 06'48" (+00'18") | 1009 / 14169 |
| 15 | | 06'34" (+00'04") | 1007 / 15177 |
| 16 | | 08'49" (+02'19") | 1004 / 16182 |
| 17 | | 07'37" (+01'07") | 1002 / 17184 |
| 18 | | 06'32" (+00'02") | 1005 / 18190 |
| 19 | | 06'53" (+00'23") | 998 / 19188 |
| 20 | | 09'48" (+03'18") | 1008 / 20196 |
| 21 | | 08'02" (+01'32") | 992 / 21189 |
| 22 | | 06'43" (+00'13") | 1000 / 22189 |
| 23 | | 09'28" (+02'58") | 613 / 22803 |
8月累積里程 :
225.61 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 09'14" | 00:17'40" |
| 3 | 09'01" | 00:26'41" |
| 4 | 07'48" | 00:34'29" |
| 5 | 06'41" | 00:41'10" |
| 6 | 06'34" | 00:47'44" |
| 7 | 06'43" | 00:54'27" |
| 8 | 08'44" | 01:03'11" |
| 9 | 07'44" | 01:10'55" |
| 10 | 06'51" | 01:17'46" |
| 11 | 06'47" | 01:24'33" |
| 12 | 08'17" | 01:32'50" |
| 13 | 09'16" | 01:42'06" |
| 14 | 06'52" | 01:48'58" |
| 15 | 06'41" | 01:55'39" |
| 16 | 06'36" | 02:02'15" |
| 17 | 09'41" | 02:11'56" |
| 18 | 06'47" | 02:18'43" |
| 19 | 06'31" | 02:25'14" |
| 20 | 09'58" | 02:35'12" |
| 21 | 08'08" | 02:43'20" |
| 22 | 06'48" | 02:50'08" |
| 22.6 | 11'28" | 02:57'08" |
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