|  100.0 km | 04:58:22 | 20.1 km/h| 官方成績 | | 日期 | 2017-08-20 | | 成績 | 04:58:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'09" (+01'40") | 00:20'39" (+01'25") | | 00:09'30" (+00'01") | | 00:09'45" (+00'16") | 00:19'14" | | 00:09'29" | | 00:11'35" (+02'06") | 00:29'14" (+10'00") | | 00:17'39" (+08'10") | | 00:12'34" (+03'05") | 00:22'03" (+02'49") | | 00:09'29" | | 00:10'05" (+00'36") | 00:22'29" (+03'15") | | 00:12'24" (+02'55") | | 00:33'18" (+23'49") | 00:45'16" (+26'02") | | 00:11'58" (+02'29") | | 00:14'51" (+05'22") | 00:28'02" (+08'48") | | 00:13'11" (+03'42") | | 00:29'07" (+19'38") | 00:41'05" (+21'51") | | 00:11'58" (+02'29") | | 00:28'08" (+18'39") | 00:46'43" (+27'29") | | 00:18'35" (+09'06") | | 00:21'07" (+11'38") | 00:00'00" | |
日期: 2017-08-20 06:41 - 總爬升: 491 m - 平均心率: 111 - 卡路里: 2075 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.83 (-19.62) | 1017 / 1017 | | 2 | | 33.64 (-10.80) | 1007 / 2025 | | 3 | | 22.78 (-21.66) | 1011 / 3036 | | 4 | | 30.77 (-13.68) | 1010 / 4047 | | 5 | | 27.27 (-17.17) | 1013 / 5061 |
| 6 | | 37.50 (-6.94) | 1014 / 6076 | | 7 | | 40.00 (-4.44) | 1011 / 7087 | | 8 | | 26.87 (-17.58) | 1003 / 8091 | | 9 | | 32.73 (-11.72) | 1011 / 9102 | | 10 | | 25.71 (-18.73) | 1011 / 10114 | | 11 | | 26.87 (-17.58) | 1022 / 11136 | | 12 | | 37.89 (-6.55) | 1010 / 12146 | | 13 | | 31.86 (-12.59) | 1006 / 13153 | | 14 | | 28.12 (-16.32) | 1010 / 14164 | | 15 | | 34.95 (-9.49) | 1007 / 15171 | | 16 | | 35.29 (-9.15) | 1013 / 16184 | | 17 | | 32.73 (-11.72) | 1013 / 17198 | | 18 | | 32.73 (-11.72) | 1010 / 18208 | | 19 | | 27.69 (-16.75) | 1007 / 19216 | | 20 | | 31.58 (-12.87) | 1011 / 20227 | | 21 | | 20.00 (-24.44) | 1007 / 21235 | | 22 | | 23.23 (-21.22) | 1007 / 22242 | | 23 | | 27.07 (-17.38) | 1007 / 23249 | | 24 | | 33.33 (-11.11) | 1001 / 24250 | | 25 | | 33.33 (-11.11) | 1023 / 25274 | | 26 | | 6.94 (-37.51) | 1014 / 26288 | | 27 | | 22.93 (-21.51) | 1003 / 27292 | | 28 | | 40.00 (-4.44) | 1014 / 28307 | | 29 | | 28.12 (-16.32) | 1002 / 29309 | | 30 | | 23.68 (-20.76) | 1012 / 30322 | | 31 | | 26.67 (-17.78) | 1013 / 31336 | | 32 | | 24.83 (-19.62) | 1013 / 32349 | | 33 | | 16.59 (-27.85) | 1002 / 33352 | | 34 | | 23.08 (-21.37) | 1001 / 34353 | | 35 | | 40.45 (-4.00) | 1007 / 35361 | | 36 | | 44.44 | 1010 / 36371 | | 37 | | 37.11 (-7.33) | 1010 / 37382 | | 38 | | 20.81 (-23.64) | 1010 / 38392 | | 39 | | 29.27 (-15.18) | 1000 / 39393 | | 40 | | 40.00 (-4.44) | 1008 / 40401 | | 41 | | 27.07 (-17.38) | 1008 / 41410 | | 42 | | 32.43 (-12.01) | 1016 / 42426 | | 43 | | 25.90 (-18.55) | 1001 / 43428 | | 44 | | 31.58 (-12.87) | 1016 / 44444 | | 45 | | 35.29 (-9.15) | 1009 / 45454 | | 46 | | 30.77 (-13.68) | 1005 / 46460 | | 47 | | 29.51 (-14.94) | 1010 / 47470 | | 48 | | 27.69 (-16.75) | 1009 / 48480 | | 49 | | 24.66 (-19.79) | 1008 / 49488 | | 50 | | 13.19 (-31.26) | 1005 / 50494 | | 51 | | 2.51 (-41.93) | 1007 / 51501 | | 52 | | 22.93 (-21.51) | 1002 / 52504 | | 53 | | 34.62 (-9.83) | 1000 / 53505 | | 54 | | 33.03 (-11.42) | 1000 / 54506 | | 55 | | 27.91 (-16.54) | 1001 / 55508 | | 56 | | 22.64 (-21.80) | 1002 / 56511 | | 57 | | 23.53 (-20.92) | 1005 / 57516 | | 58 | | 30.25 (-14.19) | 1008 / 58524 | | 59 | | 22.93 (-21.51) | 1013 / 59538 | | 60 | | 28.80 (-15.64) | 1005 / 60543 | | 61 | | 17.31 (-27.14) | 1007 / 61551 | | 62 | | 23.84 (-20.60) | 1000 / 62552 | | 63 | | 33.33 (-11.11) | 1017 / 63569 | | 64 | | 20.57 (-23.87) | 1008 / 64577 | | 65 | | 13.95 (-30.49) | 1005 / 65583 | | 66 | | 14.06 (-30.38) | 1002 / 66585 | | 67 | | 23.68 (-20.76) | 1013 / 67599 | | 68 | | 39.13 (-5.31) | 1000 / 68600 | | 69 | | 28.35 (-16.10) | 1000 / 69600 | | 70 | | 25.53 (-18.91) | 1006 / 70606 | | 71 | | 29.75 (-14.69) | 1003 / 71610 | | 72 | | 29.51 (-14.94) | 1010 / 72621 | | 73 | | 14.75 (-29.69) | 1006 / 73627 | | 74 | | 10.84 (-33.60) | 1006 / 74634 | | 75 | | 3.88 (-40.56) | 1004 / 75638 | | 76 | | 22.36 (-22.08) | 1009 / 76647 | | 77 | | 20.45 (-23.99) | 1005 / 77652 | | 78 | | 25.53 (-18.91) | 1003 / 78656 | | 79 | | 29.03 (-15.41) | 1008 / 79664 | | 80 | | 37.89 (-6.55) | 1001 / 80666 | | 81 | | 25.90 (-18.55) | 1007 / 81674 | | 82 | | 28.35 (-16.10) | 1006 / 82681 | | 83 | | 25.53 (-18.91) | 1003 / 83684 | | 84 | | 3.34 (-41.10) | 1009 / 84694 | | 85 | | 17.39 (-27.05) | 1008 / 85702 | | 86 | | 17.91 (-26.53) | 1009 / 86711 | | 87 | | 11.36 (-33.09) | 1013 / 87725 | | 88 | | 18.46 (-25.98) | 1010 / 88736 | | 89 | | 16.90 (-27.54) | 1011 / 89747 | | 90 | | 24.49 (-19.95) | 1016 / 90763 | | 91 | | 24.66 (-19.79) | 1006 / 91770 | | 92 | | 23.68 (-20.76) | 1002 / 92772 | | 93 | | 21.82 (-22.63) | 1004 / 93777 | | 94 | | 17.48 (-26.97) | 1000 / 94777 | | 95 | | 5.48 (-38.96) | 1002 / 95779 | | 96 | | 5.16 (-39.28) | 110 / 95890 |
賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
8月累積里程 : 100.00 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.3 | -0.7 % | | 2 | 33.3 | -1.0 % | | 3 | 22.5 | 3.0 % | | 4 | 30.3 | -1.2 % | | 5 | 26.9 | -4.2 % | | 6 | 39.6 | -3.0 % | | 7 | 39.1 | -0.9 % | | 8 | 26.7 | -0.5 % | | 9 | 32.7 | -0.2 % | | 10 | 25.4 | 1.5 % | | 11 | 25.9 | 2.3 % | | 12 | 37.1 | -0.6 % | | 13 | 32.4 | -0.6 % | | 14 | 27.5 | -1.8 % | | 15 | 33.6 | -0.9 % | | 16 | 35.6 | -0.4 % | | 17 | 32.1 | -0.3 % | | 18 | 32.4 | -0.5 % | | 19 | 27.7 | 1.2 % | | 20 | 31.3 | -1.1 % | | 21 | 20.5 | 2.6 % | | 22 | 21.8 | 2.6 % | | 23 | 26.7 | 1.2 % | | 24 | 32.1 | -1.0 % | | 25 | 33.6 | -2.2 % | | 26 | 6.9 | -2.0 % | | 27 | 22.1 | 1.9 % | | 28 | 38.7 | -2.4 % | | 29 | 29.0 | 1.2 % | | 30 | 23.1 | 1.8 % | | 31 | 26.7 | 1.0 % | | 32 | 26.7 | 2.3 % | | 33 | 16.0 | 3.0 % | | 34 | 21.6 | 1.5 % | | 35 | 39.1 | -1.9 % | | 36 | 43.4 | -1.7 % | | 37 | 37.5 | -2.1 % | | 38 | 21.2 | 2.0 % | | 39 | 28.6 | -0.5 % | | 40 | 38.3 | -1.7 % | | 41 | 28.6 | 1.8 % | | 42 | 30.3 | -0.9 % | | 43 | 26.5 | 1.6 % | | 44 | 30.5 | -1.5 % | | 45 | 34.0 | -1.1 % | | 46 | 32.4 | -0.4 % | | 47 | 28.1 | -0.4 % | | 48 | 27.3 | 1.7 % | | 49 | 25.4 | -0.2 % | | 50 | 15.6 | 4.4 % | | 51 | 17.7 | 3.2 % | | 52 | 2.5 | -2.0 % | | 53 | 33.3 | -1.8 % | | 54 | 33.6 | -1.1 % | | 55 | 28.6 | -0.7 % | | 56 | 22.8 | 1.3 % | | 57 | 24.0 | 2.4 % | | 58 | 28.6 | -1.1 % | | 59 | 22.5 | 1.4 % | | 60 | 29.0 | -1.1 % | | 61 | 17.5 | 2.7 % | | 62 | 22.8 | 1.3 % | | 63 | 31.3 | -2.1 % | | 64 | 23.2 | 1.3 % | | 65 | 14.0 | 2.7 % | | 66 | 14.2 | 2.0 % | | 67 | 20.0 | 2.0 % | | 68 | 36.7 | -2.3 % | | 69 | 31.3 | -2.2 % | | 70 | 25.0 | 1.7 % | | 71 | 27.9 | -1.4 % | | 72 | 30.3 | -0.7 % | | 73 | 16.3 | 2.2 % | | 74 | 24.0 | -1.9 % | | 75 | 3.2 | 2.2 % | | 76 | 23.4 | -1.0 % | | 77 | 18.9 | 2.4 % | | 78 | 23.7 | 1.2 % | | 79 | 28.6 | -1.2 % | | 80 | 37.5 | -2.8 % | | 81 | 27.9 | -1.3 % | | 82 | 26.5 | -0.9 % | | 83 | 26.1 | -1.0 % | | 84 | 3.3 | 1.2 % | | 85 | 17.3 | 1.2 % | | 86 | 18.5 | -1.6 % | | 87 | 10.5 | 3.7 % | | 88 | 19.9 | -2.2 % | | 89 | 16.7 | 1.5 % | | 90 | 19.8 | -1.3 % | | 91 | 27.1 | -1.2 % | | 92 | 23.8 | -0.4 % | | 93 | 22.5 | 2.0 % | | 94 | 17.9 | 2.2 % | | 95 | 5.8 | 3.6 % | | 95.1 | 2.3 | 3.5 % |
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