21.0 km | 03:19:03 | 09:28/km | 第8半馬| 官方成績 |
| 日期 | 2017-08-26 |
| 成績 | 03:19:03 |
| 總名次 | 114 / 228 |
| 分組名次 | 55 / 115 |
| 平均速度 | 09:28/km |
日期: 2017-08-26 17:50 - 總爬升: 424 m - 平均心率: 137 - 卡路里: 812 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 71% - PM2.5: 普通(36)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'49" (+01'05") | 1000 / 2000 |
| 3 | | 06'46" (+01'02") | 1000 / 3000 |
| 4 | | 07'53" (+02'09") | 1000 / 4000 |
| 5 | | 10'26" (+04'42") | 1000 / 5000 |
| 6 | | 12'08" (+06'24") | 1000 / 6000 |
| 7 | | 11'44" (+06'00") | 1000 / 7000 |
| 8 | | 09'13" (+03'29") | 1000 / 8000 |
| 9 | | 07'51" (+02'07") | 1000 / 9000 |
| 10 | | 08'40" (+02'56") | 1000 / 10000 |
| 11 | | 11'08" (+05'24") | 1000 / 11000 |
| 12 | | 07'59" (+02'15") | 1000 / 12000 |
| 13 | | 10'05" (+04'21") | 1000 / 13000 |
| 14 | | 11'18" (+05'34") | 1000 / 14000 |
| 15 | | 13'01" (+07'17") | 1000 / 15000 |
| 16 | | 12'13" (+06'29") | 1000 / 16000 |
| 17 | | 12'14" (+06'30") | 1000 / 17000 |
| 18 | | 11'50" (+06'06") | 1000 / 18000 |
| 19 | | 08'21" (+02'37") | 1000 / 19000 |
| 20 | | 08'39" (+02'55") | 1000 / 20000 |
| 21 | | 25'30" (+19'46") | 991 / 20991 |
賽前宣言: 七夕浪漫跑~~!!祝大家七夕快樂~~!!
賽後評分: 說好的愛心路線..不見了..
說好的21.99.. 也不見了..
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 28.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'49" | 00:12'34" |
| 3 | 06'47" | 00:19'21" |
| 4 | 07'53" | 00:27'14" |
| 5 | 11'03" | 00:38'17" |
| 6 | 12'08" | 00:50'25" |
| 7 | 11'45" | 01:02'10" |
| 8 | 09'13" | 01:11'23" |
| 9 | 07'51" | 01:19'14" |
| 10 | 08'41" | 01:27'55" |
| 11 | 11'08" | 01:39'03" |
| 12 | 08'00" | 01:47'03" |
| 13 | 10'55" | 01:57'58" |
| 14 | 11'18" | 02:09'16" |
| 15 | 13'02" | 02:22'18" |
| 16 | 12'13" | 02:34'31" |
| 17 | 12'15" | 02:46'46" |
| 18 | 11'50" | 02:58'36" |
| 19 | 08'22" | 03:06'58" |
| 20 | 08'40" | 03:15'38" |
| 21.0 | 25'29" | 03:40'54" |
Ying Cheng 說推
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