10.0 km | 01:05:39 | 06:33/km日期: 2013-12-02 07:41 - 卡路里: 657 Cal - 溫度: 17°C - 濕度: 84%
Pace: 07'08" / 06'33" / 06'06" / 06'12" / 06'28" / 07'20" / 06'20" / 06'18" / 06'23" / 06'11" / 55'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'57") | 1004 / 1004 |
| 2 | | 06'31" (+00'22") | 1016 / 2020 |
| 3 | | 06'09" | 998 / 3019 |
| 4 | | 06'12" (+00'03") | 1016 / 4036 |
| 5 | | 06'25" (+00'16") | 1006 / 5043 |
| 6 | | 07'21" (+01'12") | 1006 / 6049 |
| 7 | | 06'20" (+00'11") | 1011 / 7061 |
| 8 | | 06'16" (+00'07") | 1003 / 8065 |
| 9 | | 06'23" (+00'14") | 1012 / 9077 |
| 10 | | 06'11" (+00'02") | 1011 / 10089 |
12月累積里程 : 375.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'06" | 00:19'47" |
| 4 | 06'12" | 00:25'59" |
| 5 | 06'28" | 00:32'27" |
| 6 | 07'20" | 00:39'47" |
| 7 | 06'20" | 00:46'07" |
| 8 | 06'18" | 00:52'25" |
| 9 | 06'23" | 00:58'48" |
| 10 | 06'11" | 01:04'59" |
| 10.0 | 55'33" | 01:05'39" |
留言 
展開計圈分析
