27.1 km | 03:52:42 | 08:35/km日期: 2017-09-03 05:12 - 總爬升: 365 m - 平均心率: 149 - 卡路里: 1494 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 07'01" / 06'50" / 06'00" / 05'56" / 08'47" / 09'13" / 06'44" / 08'59" / 05'46" / 12'07" / 09'10" / 10'26" / 07'31" / 06'01" / 08'20" / 12'04" / 10'22" / 11'53" / 14'59" / 08'24" / 10'03" / 08'27" / 05'36" / 08'01" / 07'21" / 08'34" / 07'30" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'25") | 1000 / 1000 |
| 2 | | 06'50" (+01'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 08'46" (+03'10") | 1000 / 5000 |
| 6 | | 09'13" (+03'37") | 1000 / 6000 |
| 7 | | 06'43" (+01'07") | 1000 / 7000 |
| 8 | | 08'58" (+03'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 12'06" (+06'30") | 1000 / 10000 |
| 11 | | 09'09" (+03'33") | 1000 / 11000 |
| 12 | | 10'26" (+04'50") | 1000 / 12000 |
| 13 | | 07'30" (+01'54") | 1000 / 13000 |
| 14 | | 06'01" (+00'25") | 1000 / 14000 |
| 15 | | 08'20" (+02'44") | 1000 / 15000 |
| 16 | | 12'03" (+06'27") | 1000 / 16000 |
| 17 | | 10'22" (+04'46") | 1000 / 17000 |
| 18 | | 11'53" (+06'17") | 1000 / 18000 |
| 19 | | 14'59" (+09'23") | 1000 / 19000 |
| 20 | | 08'23" (+02'47") | 1000 / 20000 |
| 21 | | 10'03" (+04'27") | 1000 / 21000 |
| 22 | | 08'26" (+02'50") | 1000 / 22000 |
| 23 | | 05'36" | 1000 / 23000 |
| 24 | | 08'01" (+02'25") | 1000 / 24000 |
| 25 | | 07'20" (+01'44") | 1000 / 25000 |
| 26 | | 08'34" (+02'58") | 1000 / 26000 |
| 27 | | 07'29" (+01'53") | 1000 / 27000 |
| 28 | | 06'12" (+00'36") | 99 / 27099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 237.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'00" | 00:19'51" |
| 4 | 05'56" | 00:25'47" |
| 5 | 08'47" | 00:34'34" |
| 6 | 09'13" | 00:43'47" |
| 7 | 06'44" | 00:50'31" |
| 8 | 08'59" | 00:59'30" |
| 9 | 05'46" | 01:05'16" |
| 10 | 12'07" | 01:17'23" |
| 11 | 09'10" | 01:26'33" |
| 12 | 10'26" | 01:36'59" |
| 13 | 07'31" | 01:44'30" |
| 14 | 06'01" | 01:50'31" |
| 15 | 08'20" | 01:58'51" |
| 16 | 12'04" | 02:10'55" |
| 17 | 10'22" | 02:21'17" |
| 18 | 11'53" | 02:33'10" |
| 19 | 14'59" | 02:48'09" |
| 20 | 08'24" | 02:56'33" |
| 21 | 10'03" | 03:06'36" |
| 22 | 08'27" | 03:15'03" |
| 23 | 05'36" | 03:20'39" |
| 24 | 08'01" | 03:28'40" |
| 25 | 07'21" | 03:36'01" |
| 26 | 08'34" | 03:44'35" |
| 27 | 07'30" | 03:52'05" |
| 27.1 | 06'10" | 03:52'42" |
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