21.1 km | 02:32:11 | 07:12/km日期: 2017-09-03 21:01 - 平均心率: 159 - 卡路里: 1443 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86%
Pace: 06'12" / 06'57" / 06'57" / 07'56" / 06'58" / 07'27" / 07'08" / 07'29" / 07'20" / 07'14" / 07'20" / 08'49" / 07'51" / 07'15" / 07'03" / 07'00" / 06'51" / 06'53" / 07'08" / 06'58" / 07'43" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1609 / 1609 |
| 2 | | 07'03" (+00'39") | 1609 / 3218 |
| 3 | | 07'30" (+01'06") | 1609 / 4828 |
| 4 | | 07'18" (+00'54") | 1609 / 6437 |
| 5 | | 07'22" (+00'58") | 1609 / 8046 |
| 6 | | 07'20" (+00'56") | 1609 / 9656 |
| 7 | | 07'19" (+00'55") | 1609 / 11265 |
| 8 | | 07'40" (+01'16") | 1609 / 12874 |
| 9 | | 07'25" (+01'01") | 1609 / 14484 |
| 10 | | 06'49" (+00'25") | 1609 / 16093 |
| 11 | | 06'53" (+00'29") | 1609 / 17702 |
| 12 | | 07'01" (+00'37") | 1609 / 19312 |
| 13 | | 07'23" (+00'59") | 1609 / 20921 |
| 14 | | 07'48" (+01'24") | 203 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 206.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'57" | 00:13'09" |
| 3 | 06'57" | 00:20'06" |
| 4 | 07'56" | 00:28'02" |
| 5 | 06'58" | 00:35'00" |
| 6 | 07'27" | 00:42'27" |
| 7 | 07'08" | 00:49'35" |
| 8 | 07'29" | 00:57'04" |
| 9 | 07'20" | 01:04'24" |
| 10 | 07'14" | 01:11'38" |
| 11 | 07'20" | 01:18'58" |
| 12 | 08'49" | 01:27'47" |
| 13 | 07'51" | 01:35'38" |
| 14 | 07'15" | 01:42'53" |
| 15 | 07'03" | 01:49'56" |
| 16 | 07'00" | 01:56'56" |
| 17 | 06'51" | 02:03'47" |
| 18 | 06'53" | 02:10'40" |
| 19 | 07'08" | 02:17'48" |
| 20 | 06'58" | 02:24'46" |
| 21 | 07'43" | 02:32'29" |
| 21.1 | 07'36" | 02:33'26" |
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