8.6 km | 01:00:05 | 06:57/km日期: 2017-09-03 16:46 - 平均心率: 129 - 卡路里: 675 Cal - 平均步頻: 182
Pace: 06'06" / 05'59" / 06'10" / 06'18" / 06'58" / 07'51" / 08'23" / 08'07" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 06'57" (+00'59") | 1000 / 5000 |
| 6 | | 07'51" (+01'53") | 1000 / 6000 |
| 7 | | 08'22" (+02'24") | 1000 / 7000 |
| 8 | | 08'06" (+02'08") | 1000 / 8000 |
| 9 | | 06'37" (+00'39") | 636 / 8636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 85.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 06'10" | 00:18'15" |
| 4 | 06'18" | 00:24'33" |
| 5 | 06'58" | 00:31'31" |
| 6 | 07'51" | 00:39'22" |
| 7 | 08'23" | 00:47'45" |
| 8 | 08'07" | 00:55'52" |
| 8.6 | 06'37" | 01:00'05" |
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