|  117.0 km | 06:29:54 | 18.0 km/h| 官方成績 | | 日期 | 2017-09-10 | | 成績 | 06:29:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'19" (+06'13") | 00:24'50" (+02'53") | | 00:12'31" (+06'25") | | 00:11'34" (+05'28") | 00:23'17" (+01'20") | | 00:11'43" (+05'37") | | 00:11'40" (+05'34") | 00:24'15" (+02'18") | | 00:12'35" (+06'29") | | 00:15'23" (+09'17") | 00:43'50" (+21'53") | | 00:28'27" (+22'21") | | 00:26'40" (+20'34") | 00:44'41" (+22'44") | | 00:18'01" (+11'55") | | 00:30'13" (+24'07") | 00:44'09" (+22'12") | | 00:13'56" (+07'50") | | 00:37'45" (+31'39") | 00:48'52" (+26'55") | | 00:11'07" (+05'01") | | 00:26'17" (+20'11") | 00:32'23" (+10'26") | | 00:06'06" | | 00:10'35" (+04'29") | 00:21'57" | | 00:11'22" (+05'16") | | 00:30'38" (+24'32") | 00:40'35" (+18'38") | | 00:09'57" (+03'51") | | 00:12'06" (+06'00") | 00:23'48" (+01'51") | | 00:11'42" (+05'36") | | 00:14'37" (+08'31") | 00:00'00" | |
日期: 2017-09-10 06:00 - 總爬升: 1268 m - 卡路里: 4742 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.17 (-26.25) | 993 / 993 | | 2 | | 27.27 (-24.16) | 1015 / 2009 | | 3 | | 27.91 (-23.52) | 998 / 3007 | | 4 | | 24.32 (-27.10) | 1002 / 4010 | | 5 | | 19.57 (-31.86) | 1010 / 5020 |
| 6 | | 21.43 (-30.00) | 986 / 6007 | | 7 | | 28.35 (-23.08) | 1009 / 7017 | | 8 | | 22.78 (-28.64) | 989 / 8006 | | 9 | | 25.53 (-25.90) | 1000 / 9007 | | 10 | | 23.38 (-28.05) | 1016 / 10023 | | 11 | | 40.45 (-10.98) | 997 / 11020 | | 12 | | 22.78 (-28.64) | 994 / 12014 | | 13 | | 25.53 (-25.90) | 993 / 13008 | | 14 | | 29.51 (-21.92) | 1004 / 14012 | | 15 | | 20.00 (-31.43) | 997 / 15010 | | 16 | | 29.75 (-21.68) | 1024 / 16034 | | 17 | | 29.75 (-21.68) | 989 / 17024 | | 18 | | 22.36 (-29.07) | 1008 / 18032 | | 19 | | 23.08 (-28.35) | 991 / 19024 | | 20 | | 25.35 (-26.08) | 1005 / 20030 | | 21 | | 25.17 (-26.25) | 1003 / 21033 | | 22 | | 26.47 (-24.96) | 1272 / 22306 | | 23 | | 29.75 (-21.68) | 740 / 23047 | | 24 | | 26.28 (-25.15) | 1159 / 24207 | | 25 | | 22.22 (-29.21) | 842 / 25049 | | 26 | | 28.12 (-23.30) | 1002 / 26051 | | 27 | | 26.87 (-24.56) | 1012 / 27063 | | 28 | | 20.81 (-30.62) | 995 / 28058 | | 29 | | 24.32 (-27.10) | 1000 / 29059 | | 30 | | 21.05 (-30.38) | 1009 / 30069 | | 31 | | 23.23 (-28.20) | 997 / 31067 | | 32 | | 17.73 (-33.69) | 1000 / 32067 | | 33 | | 20.22 (-31.20) | 994 / 33062 | | 34 | | 18.37 (-33.06) | 1012 / 34074 | | 35 | | 19.67 (-31.76) | 997 / 35072 | | 36 | | 22.93 (-28.50) | 997 / 36069 | | 37 | | 3.52 (-47.91) | 1000 / 37070 | | 38 | | 23.84 (-27.59) | 1003 / 38074 | | 39 | | 15.58 (-35.84) | 1000 / 39074 | | 40 | | 24.32 (-27.10) | 1003 / 40078 | | 41 | | 15.93 (-35.50) | 1007 / 41086 | | 42 | | 15.93 (-35.50) | 1002 / 42089 | | 43 | | 8.91 (-42.52) | 1010 / 43099 | | 44 | | 9.30 (-42.13) | 1199 / 44299 | | 45 | | 10.75 (-40.68) | 817 / 45116 | | 46 | | 14.01 (-37.42) | 998 / 46115 | | 47 | | 20.93 (-30.50) | 1011 / 47126 | | 48 | | 12.24 (-39.18) | 993 / 48120 | | 49 | | 27.69 (-23.74) | 999 / 49119 | | 50 | | 13.69 (-37.74) | 1004 / 50124 | | 51 | | 7.74 (-43.69) | 1013 / 51137 | | 52 | | 8.29 (-43.13) | 1005 / 52143 | | 53 | | 5.71 (-45.71) | 995 / 53139 | | 54 | | 29.03 (-22.40) | 1013 / 54152 | | 55 | | 31.30 (-20.12) | 999 / 55151 | | 56 | | 18.27 (-33.15) | 1001 / 56153 | | 57 | | 16.59 (-34.84) | 1000 / 57153 | | 58 | | 34.95 (-16.48) | 996 / 58149 | | 59 | | 18.75 (-32.68) | 1011 / 59160 | | 60 | | 28.80 (-22.63) | 1002 / 60163 | | 61 | | 11.80 (-39.63) | 1008 / 61171 | | 62 | | 12.68 (-38.75) | 992 / 62163 | | 63 | | 2.48 (-48.95) | 1016 / 63179 | | 64 | | 39.13 (-12.30) | 1008 / 64187 | | 65 | | 34.62 (-16.81) | 997 / 65185 | | 66 | | 24.83 (-26.60) | 1006 / 66192 | | 67 | | 21.69 (-29.74) | 1000 / 67193 | | 68 | | 25.53 (-25.90) | 995 / 68188 | | 69 | | 31.03 (-20.39) | 1017 / 69206 | | 70 | | 40.45 (-10.98) | 988 / 70194 | | 71 | | 38.71 (-12.72) | 1008 / 71202 | | 72 | | 28.80 (-22.63) | 999 / 72202 | | 73 | | 3.70 (-47.72) | 1006 / 73208 | | 74 | | 12.72 (-38.71) | 998 / 74207 | | 75 | | 40.00 (-11.43) | 1011 / 75218 | | 76 | | 51.43 | 1009 / 76228 | | 77 | | 47.37 (-4.06) | 1008 / 77236 | | 78 | | 46.15 (-5.27) | 1001 / 78237 | | 79 | | 49.32 (-2.11) | 988 / 79226 | | 80 | | 47.37 (-4.06) | 1008 / 80234 | | 81 | | 32.73 (-18.70) | 1010 / 81245 | | 82 | | 42.86 (-8.57) | 993 / 82238 | | 83 | | 27.27 (-24.16) | 1013 / 83252 | | 84 | | 19.46 (-31.97) | 1001 / 84253 | | 85 | | 28.57 (-22.86) | 997 / 85251 | | 86 | | 28.35 (-23.08) | 995 / 86247 | | 87 | | 32.14 (-19.29) | 1000 / 87247 | | 88 | | 33.64 (-17.78) | 1004 / 88251 | | 89 | | 27.91 (-23.52) | 1002 / 89254 | | 90 | | 17.31 (-34.12) | 1004 / 90258 | | 91 | | 3.85 (-47.57) | 1003 / 91261 | | 92 | | 21.05 (-30.38) | 997 / 92259 | | 93 | | 18.65 (-32.78) | 1009 / 93268 | | 94 | | 13.04 (-38.39) | 1001 / 94269 | | 95 | | 12.41 (-39.01) | 1010 / 95280 | | 96 | | 32.14 (-19.29) | 1001 / 96282 | | 97 | | 36.36 (-15.06) | 1000 / 97283 | | 98 | | 41.38 (-10.05) | 1003 / 98286 | | 99 | | 29.03 (-22.40) | 993 / 99280 | | 100 | | 24.49 (-26.94) | 1018 / 100298 | | 101 | | 27.07 (-24.36) | 986 / 101285 | | 102 | | 16.90 (-34.53) | 1004 / 102289 | | 103 | | 33.33 (-18.10) | 998 / 103288 | | 104 | | 31.30 (-20.12) | 1002 / 104290 | | 105 | | 26.67 (-24.76) | 1016 / 105307 | | 106 | | 25.53 (-25.90) | 992 / 106299 | | 107 | | 27.27 (-24.16) | 1009 / 107308 | | 108 | | 29.75 (-21.68) | 995 / 108304 | | 109 | | 23.38 (-28.05) | 1007 / 109312 | | 110 | | 23.84 (-27.59) | 1003 / 110315 | | 111 | | 12.59 (-38.84) | 1006 / 111322 | | 112 | | 26.67 (-24.76) | 994 / 112316 | | 113 | | 23.84 (-27.59) | 1009 / 113326 | | 114 | | 21.95 (-29.48) | 1006 / 114332 | | 115 | | 22.64 (-28.79) | 1012 / 115345 | | 116 | | 24.16 (-27.27) | 648 / 115994 |
賽後評分: 可以 給 4 星  9月累積里程 : 117.00 km Android - samsung SM-J710GN 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.8 | -1.9 % | | 2 | 27.1 | 5.5 % | | 3 | 27.9 | -6.0 % | | 4 | 24.2 | 2.5 % | | 5 | 19.7 | 5.5 % | | 6 | 21.3 | 3.3 % | | 7 | 27.9 | -1.8 % | | 8 | 22.9 | 2.3 % | | 9 | 25.4 | 2.1 % | | 10 | 23.4 | 4.4 % | | 11 | 40.0 | -5.3 % | | 12 | 22.9 | 3.3 % | | 13 | 25.0 | 10.0 % | | 14 | 29.3 | -1.3 % | | 15 | 20.0 | 4.8 % | | 16 | 29.3 | -3.0 % | | 17 | 30.0 | 3.2 % | | 18 | 22.4 | 3.0 % | | 19 | 22.9 | 2.1 % | | 20 | 25.4 | 2.7 % | | 21 | 25.0 | 2.4 % | | 22 | 20.3 | 2.0 % | | 23 | 42.9 | 4.5 % | | 24 | 25.4 | 2.6 % | | 25 | 23.5 | 3.4 % | | 26 | 27.7 | -1.6 % | | 27 | 26.9 | 3.0 % | | 28 | 20.9 | 2.8 % | | 29 | 24.0 | 3.2 % | | 30 | 21.3 | 3.6 % | | 31 | 23.1 | 2.9 % | | 32 | 18.4 | 2.1 % | | 33 | 19.5 | 5.1 % | | 34 | 18.5 | 4.5 % | | 35 | 18.8 | 3.1 % | | 36 | 23.7 | 3.0 % | | 37 | 4.2 | 6.8 % | | 38 | 11.1 | -4.9 % | | 39 | 15.5 | 3.3 % | | 40 | 25.5 | 5.2 % | | 41 | 15.1 | 5.8 % | | 42 | 17.9 | 3.3 % | | 43 | 9.0 | 5.9 % | | 44 | 7.1 | 6.6 % | | 45 | 14.1 | 4.8 % | | 46 | 13.4 | 4.2 % | | 47 | 22.2 | 8.0 % | | 48 | 13.1 | 6.3 % | | 49 | 22.5 | -2.9 % | | 50 | 16.6 | 4.4 % | | 51 | 7.8 | 8.7 % | | 52 | 7.8 | 8.1 % | | 53 | 6.0 | 6.6 % | | 54 | 20.0 | -4.0 % | | 55 | 34.0 | -4.2 % | | 56 | 17.9 | 4.5 % | | 57 | 17.6 | 3.4 % | | 58 | 28.8 | -5.5 % | | 59 | 24.3 | 2.2 % | | 60 | 22.8 | -3.2 % | | 61 | 13.0 | 4.1 % | | 62 | 12.4 | 3.7 % | | 63 | 2.4 | 19.4 % | | 64 | 40.0 | -3.4 % | | 65 | 38.3 | -3.4 % | | 66 | 25.0 | -2.8 % | | 67 | 21.7 | 2.8 % | | 68 | 25.2 | -3.3 % | | 69 | 27.1 | -3.0 % | | 70 | 44.4 | -6.1 % | | 71 | 39.1 | -6.9 % | | 72 | 30.8 | -1.9 % | | 73 | 3.8 | 2.1 % | | 74 | 11.5 | 5.9 % | | 75 | 30.5 | -7.0 % | | 76 | 52.2 | -5.3 % | | 77 | 47.4 | -5.7 % | | 78 | 46.2 | -5.7 % | | 79 | 48.0 | -5.7 % | | 80 | 52.9 | -5.2 % | | 81 | 30.0 | -4.1 % | | 82 | 47.4 | -5.7 % | | 83 | 30.3 | -5.1 % | | 84 | 18.6 | -2.4 % | | 85 | 28.6 | -1.2 % | | 86 | 27.9 | -1.0 % | | 87 | 30.8 | -1.7 % | | 88 | 32.7 | -1.4 % | | 89 | 31.3 | -1.0 % | | 90 | 17.1 | -1.6 % | | 91 | 5.3 | 2.2 % | | 92 | 8.4 | 4.2 % | | 93 | 20.5 | 3.0 % | | 94 | 13.9 | 4.7 % | | 95 | 12.3 | 4.0 % | | 96 | 22.4 | -4.8 % | | 97 | 36.0 | -3.8 % | | 98 | 39.1 | -4.2 % | | 99 | 37.1 | -4.2 % | | 100 | 24.5 | 5.2 % | | 101 | 26.3 | -3.2 % | | 102 | 16.3 | 2.6 % | | 103 | 28.3 | -3.6 % | | 104 | 37.1 | -3.9 % | | 105 | 25.0 | -2.1 % | | 106 | 26.5 | 2.6 % | | 107 | 26.3 | -1.6 % | | 108 | 30.5 | -1.8 % | | 109 | 24.5 | 5.2 % | | 110 | 22.0 | -3.1 % | | 111 | 13.3 | 3.6 % | | 112 | 24.7 | -2.8 % | | 113 | 24.0 | -3.2 % | | 114 | 24.8 | -1.0 % | | 115 | 21.7 | 3.4 % | | 115.7 | 15.1 | 4.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
