9.1 km | 00:49:24 | 05:27/km日期: 2017-09-10 17:44 - 平均心率: 147 - 卡路里: 577 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72%
Pace: 05'34" / 05'26" / 05'20" / 05'09" / 06'11" / 05'37" / 05'21" / 05'06" / 05'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+01'04") | 1000 / 5000 |
| 6 | | 05'37" (+00'31") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'58" (+00'52") | 51 / 9051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 57.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'09" | 00:21'29" |
| 5 | 06'11" | 00:27'40" |
| 6 | 05'37" | 00:33'17" |
| 7 | 05'21" | 00:38'38" |
| 8 | 05'06" | 00:43'44" |
| 9 | 05'22" | 00:49'06" |
| 9.1 | 05'52" | 00:49'24" |
展開計圈分析
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