6.5 km | 00:42:40 | 06:34/km日期: 2017-09-12 21:17 - 平均心率: 147 - 卡路里: 402 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 66%
Pace: 07'36" / 11'44" / 06'15" / 06'09" / 06'28" / 07'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+03'26") | 1000 / 1000 |
| 2 | | 07'03" (+02'54") | 674 / 1674 |
| 3 | | 04'24" (+00'15") | 400 / 2074 |
| 4 | | 17'17" (+13'08") | 77 / 2152 |
| 5 | | 04'18" (+00'09") | 400 / 2552 |
| 6 | | 15'20" (+11'11") | 82 / 2635 |
| 7 | | 04'21" (+00'12") | 400 / 3035 |
| 8 | | 13'48" (+09'39") | 91 / 3127 |
| 9 | | 04'23" (+00'14") | 400 / 3527 |
| 10 | | 14'05" (+09'56") | 90 / 3617 |
| 11 | | 04'24" (+00'15") | 400 / 4017 |
| 12 | | 16'51" (+12'42") | 75 / 4092 |
| 13 | | 04'22" (+00'13") | 400 / 4492 |
| 14 | | 16'30" (+12'21") | 77 / 4570 |
| 15 | | 04'19" (+00'10") | 400 / 4970 |
| 16 | | 18'29" (+14'20") | 68 / 5038 |
| 17 | | 04'22" (+00'13") | 400 / 5438 |
| 18 | | 15'39" (+11'30") | 82 / 5520 |
| 19 | | 04'20" (+00'11") | 400 / 5920 |
| 20 | | 17'12" (+13'03") | 74 / 5995 |
| 21 | | 04'09" | 400 / 6395 |
| 22 | | 14'22" (+10'13") | 95 / 6491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
102.21 km 
Adidas Adizero Mana 7 累積 :
533.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 11'44" | 00:19'20" |
| 3 | 06'15" | 00:25'35" |
| 4 | 06'09" | 00:31'44" |
| 5 | 06'28" | 00:38'12" |
| 6 | 07'02" | 00:45'14" |
| 6.5 | 05'56" | 00:48'09" |
展開計圈分析
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