21.0 km | 02:09:25 | 06:09/km日期: 2017-09-14 05:49 - 卡路里: 1301 Cal - 總步數: 21720 - 平均步頻: 167 - 平均步幅: 96 cm
Pace: 06'24" / 06'28" / 06'29" / 06'20" / 06'06" / 06'11" / 06'07" / 06'03" / 06'04" / 06'08" / 06'05" / 06'10" / 06'10" / 06'14" / 06'15" / 05'42" / 05'51" / 05'03" / 05'23" / 06'02" / 06'00" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'30") | 1004 / 1004 | 164 / 95 |
2 | | 06'27" (+00'35") | 1001 / 2006 | 163 / 94 |
3 | | 06'28" (+00'36") | 1000 / 3006 | 161 / 95 |
4 | | 06'21" (+00'29") | 995 / 4002 | 167 / 94 |
5 | | 06'06" (+00'14") | 998 / 5000 | 169 / 96 |
6 | | 06'10" (+00'18") | 1001 / 6001 | 169 / 95 |
7 | | 06'07" (+00'15") | 1006 / 7007 | 170 / 95 |
8 | | 06'02" (+00'10") | 993 / 8001 | 170 / 97 |
9 | | 06'06" (+00'14") | 1001 / 9003 | 169 / 96 |
10 | | 06'09" (+00'17") | 996 / 9999 | 170 / 95 |
11 | | 06'05" (+00'13") | 1000 / 10999 | 168 / 97 |
12 | | 06'08" (+00'16") | 1001 / 12001 | 169 / 95 |
13 | | 06'10" (+00'18") | 999 / 13000 | 168 / 96 |
14 | | 06'13" (+00'21") | 1005 / 14005 | 167 / 96 |
15 | | 06'17" (+00'25") | 998 / 15004 | 165 / 96 |
16 | | 05'59" (+00'07") | 996 / 16000 | 167 / 99 |
17 | | 05'52" | 1006 / 17007 | 170 / 99 |
18 | | 05'56" (+00'04") | 994 / 18001 | 168 / 99 |
19 | | 06'02" (+00'10") | 1006 / 19008 | 169 / 97 |
20 | | 06'01" (+00'09") | 994 / 20002 | 167 / 99 |
21 | | 06'03" (+00'11") | 1002 / 21005 | 166 / 99 |
22 | | 07'47" (+01'55") | 17 / 21022 | 165 / 77 |
雲林liang