21.2 km | 02:34:34 | 07:17/km日期: 2017-09-16 18:20 - 地點: 基隆河河濱 - 卡路里: 1278 Cal - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 05'46" / 05'56" / 06'00" / 06'20" / 06'32" / 06'36" / 06'40" / 06'36" / 06'36" / 06'44" / 06'48" / 07'12" / 07'40" / 06'52" / 10'36" / 07'16" / 07'24" / 07'28" / 11'40" / 07'40" / 08'40" / 08'04" /
Tracked by Bryton Amis S630.
9月累積里程 :
63.39 km ![](images/shoe.png)
Mizuno Wave Rider 19 累積 :
2015.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'56" | 00:11'42" |
3 | 06'00" | 00:17'42" |
4 | 06'20" | 00:24'02" |
5 | 06'32" | 00:30'34" |
6 | 06'36" | 00:37'10" |
7 | 06'40" | 00:43'50" |
8 | 06'36" | 00:50'26" |
9 | 06'36" | 00:57'02" |
10 | 06'44" | 01:03'46" |
11 | 06'48" | 01:10'34" |
12 | 07'12" | 01:17'46" |
13 | 07'40" | 01:25'26" |
14 | 06'52" | 01:32'18" |
15 | 10'36" | 01:42'54" |
16 | 07'16" | 01:50'10" |
17 | 07'24" | 01:57'34" |
18 | 07'28" | 02:05'02" |
19 | 11'40" | 02:16'42" |
20 | 07'40" | 02:24'22" |
21 | 08'40" | 02:33'02" |
21.2 | 08'01" | 02:34'34" |